LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 oz white rum
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  • 3/4 oz añejo rum
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  • 3/4 oz Myer’s dark rum
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  • 1/2 oz coconut rum
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  • 3 oz unsweetened pineapple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups light rum
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  • 3 cups freshly squeezed orange j...
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  • 3 cups fresh pineapple juice
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons cranberry juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 ripe pineapple, peeled, quarte...
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  • 1/2 cup (125ml) fresh orange juice
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  • juice of one lime
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  • 1/2 cup (125ml) liquor; rum, Cog...
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  • 1 cup (250g, 8 ounces) apricot j...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 1/2 cups sugar
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lime zest
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  • 1 teaspoon grapefruit zest
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  • 1 teaspoon orange zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup raisins
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  • 1/2 cup rum (or Cointreau)
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  • 1/2 cup whole almonds
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  • 1 1/2 cup Port wine
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  • 1 cup freshly squeezed orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons light rum
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    +
  • 2 tablespoons orange curaçao
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 dash orgeat
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup spiced light rum
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    +
  • 1/4 cup dark rum
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    +
  • 1 cup orange juice
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    +
  • 1 cup pineapple juice
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    +
  • Splash of grenadine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups fresh squeezed orange...
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  • 8 tsp raw sugar, or your favorit...
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp lime juice
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    +
  • 3/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 oz. dark aged rum
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    +
  • 1 oz. silver rum
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  • 1 oz. ginger liqueur, such
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  • as Canton
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  • 3/4 oz. fresh lime juice
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 ounces Appleton V/X rum
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    +
  • 4 ounces Branca Menta
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    +
  • 6 ounces pineapple juice
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    +
  • 1 ounce orange juice
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    +
  • 3 ounces Coconut Cream (3 parts...
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 oz gin
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    +
  • 1/2 oz rum
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    +
  • 1/2 oz tequila
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    +
  • 1/2 oz bourbon
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    +
  • 1/2 oz Rose's® Grenadine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 oz Light rum
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    +
  • 1 oz Curacao
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    +
  • 1 1/2 oz Fresh Squeezed Orange J...
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  • 3/4 oz Fresh Squeezed Lime Juice
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    +
  • dash of Simple Syrup
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces ruby (red) port
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    +
  • 8 ounces lime juice
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    +
  • 9 ounces lemon juice
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    +
  • 7 ounces orange juice
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    +
  • 8 dashes Orange Bitters
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 cups fresh pineapple juice
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    +
  • 2 cups orange juice
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    +
  • 1 cup white rum
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    +
  • 3/4 cup high-proof dark rum
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    +
  • 3 tablespoons Campari
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup water
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    +
  • 2/3 cup sugar
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    +
  • 3 cups fresh raspberries, divided
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  • 2 cups fresh orange juice
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    +
  • 2 cups pineapple juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups fresh orange juice
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    +
  • 1 1/2 cups guava nectar
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  • 1 cup amber rum, such as Mount Gay
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  • 2 cups ice cubes
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  • 1 1/2 cups cold ginger ale
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 3- to 4-inch-long cinnamon...
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  • 2 whole nutmegs
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  • 1 1/2 tablespoons whole allspice...
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  • 1/3 cup sugar
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    +
  • 2 cups Simple Syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups Pink Guava Nectar (juice)
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    +
  • 3 cups Passion Fruit Juice
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  • 1 1/2 cups orange juice
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  • 7 1/2 cups POG juice
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    +
  • 10 oz. Malibu rum
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 lime wedge
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    +
  • Granulated sugar
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    +
  • Ice
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    +
  • 1/4 cup fresh orange juice
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    +
  • 2 tablespoons sweetened condense...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 (64-oz) bottle white cranberry...
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  • 1 cup OJ (preferably fresh squee...
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  • ¼ cup pineapple juice
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  • 1¼ cup dark rum (or bourbon)
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    +
  • ¼ cup Grand Marnier or triple sec
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Lime wedge
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    +
  • Superfine sugar
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    +
  • 3 lime wedges
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    +
  • 3 orange wedges
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    +
  • 3 fresh mint leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups bottled pear nectar
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    +
  • 4 cups orange juice
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    +
  • 2 cups chilled club soda
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    +
  • 1 cup light rum (if desired)
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    +
  • Orange slices (for garnish)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 oz. dark rum
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    +
  • 1 oz. simple syrup
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    +
  • 1 oz. fresh orange juice
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    +
  • ½ oz. fresh lime juice
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    +
  • 2 dashes Angostura bitters
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cup pomegranate juice
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    +
  • 1 cup cranberry juice
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  • 1 cup orange juice or tangerine...
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  • 1/2 cup dark rum
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    +
  • 1 bottle blanc de blancs sparkli...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/4 cup frozen pineapple juice c...
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    +
  • 2 tablespoons frozen orange juic...
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    +
  • 2 tablespoons frozen cranberry j...
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  • 1/4 cup coconut rum
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    +
  • 1 1/2 cups small ice cubes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all