HF
High fiber
  • 6 Ingredients
  • 1.5 oz white rum (Myer’s is my f...
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  • 1 small, ripe peach, skin remove...
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  • small handful fresh mint leaves
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  • juice of 1 lime
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  • 1 teaspoon raw (turbinado) sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1.5 oz white rum (Myer’s is my f...
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  • 8 cherries
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  • small handful fresh mint leaves
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  • juice of 1/2 a lime
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  • 1 teaspoon raw (turbinado) sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 7 ounces pineapple juice (I like...
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  • 3 tablespoons pumpkin purée
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  • 1 teaspoon honey (more or less t...
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  • 1 big lemon, juiced
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  • 1/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 oz. White Wine (Sauvignon blan...
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  • 1 oz. White rum
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  • 1/2 oz. fresh Lime Juice
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  • 1/2 teaspoon Sugar
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  • 1 Tablespoon diced Apples
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 Ounces Gosling’s Black Sea...
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  • Splash of bitters (optional)
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  • About 1/2 cup ginger beer
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  • 1/2 lime
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 12 oz. cans of frozen Limeade
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  • 2 cans of dark rum
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  • 2 oz. Amaro Meletti
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  • 2 cans of prosecco or champagne
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  • 2 cans of Simply apple
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  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 slices cucumber, each 1/2 inch...
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  • 1/2 of a lime, cut into two wedges
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  • 1 teaspoon raw (turbinado) sugar
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  • 1.5 ounces white rum
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  • club soda
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup fresh lime juice, about 6...
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  • 10 cherries, pitted
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  • 4 tablespoons simple syrup
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  • 8 sprigs of cilantro
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  • Seltzer
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 ¾ lb of mango (about 2 large m...
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  • ½ cup limeade
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  • 2 oz white rum
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  • 2 oz gold rum
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  • 1 oz dark rum
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 oz white rum
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  • 3/4 oz añejo rum
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  • 3/4 oz Myer’s dark rum
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  • 1/2 oz coconut rum
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  • 3 oz unsweetened pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large sprig spearmint
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  • .75 oz simple syrup
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  • Half a spent lime hull, and
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  • 1 oz of lime juice (no less, no...
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  • 2 oz white rum
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 oz Cognac
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  • 1 oz Light rum
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  • 1 oz Triple Sec
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  • 1 oz Fresh Lime Juice
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  • dash simple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 750 ml bottle of Bacardi light...
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  • 13 oz Bacardi 8 year old rum
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  • 13 oz Ginger syrup (I made this...
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  • 17 oz fresh Papaya juice
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  • 10-15 oz Fresh Lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 qts. fresh unfiltered appl...
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  • 3 cinnamon sticks (2 1/2 in. long)
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  • 12 whole cloves
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  • 6 whole allspice
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  • 1 1/2 cups spiced rum
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 oz. pineapple juice
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  • 2 oz. coconut water
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  • 1 oz white rum
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  • 2 oz spiced rum
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 oz. agricole rum, preferably S...
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  • ¾ oz. fresh lime juice
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  • ½ oz. fresh grapefruit juice
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  • ½ oz. maraschino liqueur
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  • ½ oz. simple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 red grapefruits, freshly squeezed
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  • 3 ounces Brugal Extra Dry rum
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  • splash of seltzer water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • 1 pint chocolate ice cream
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  • 8 tablespoons finely chopped bit...
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  • 8 tablespoons hot freshly brewed...
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  • 8 tablespoons dark rum
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 ripe pineapple, peeled, quarte...
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  • 1/2 cup (125ml) fresh orange juice
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  • juice of one lime
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  • 1/2 cup (125ml) liquor; rum, Cog...
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  • 1 cup (250g, 8 ounces) apricot j...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 1/2 cups sugar
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lime zest
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  • 1 teaspoon grapefruit zest
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  • 1 teaspoon orange zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 10 raspberries
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  • 1/2 ounce orange liqueur (option...
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  • 2 ounces rum
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  • 1/2 teaspoon raw sugar
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  • one lime, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 oranges
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  • cilantro
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  • 1 ounce lemon
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  • 2 ounces rum
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  • 1/2 ounce simple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 oz. of El Dorado 5 year rum (o...
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  • 1/2 oz. maple syrup
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  • 3/4 oz. lemon juice
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  • 2 dashes creole bitters
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  • 2 dashes mulling spice bitters
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 oz light rum
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  • 3/4 oz Vanilla Vodka
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  • 3/4 oz Triple Sec
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  • 1 oz Simple Syrup
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  • 1 whole Yuzu
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Sprig of basil
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  • Sprig of mint
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  • 1 teaspoon raw sugar or agave ne...
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  • 1½ ounces clear rum
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  • Big squeeze of fresh lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all