HF
High fiber
  • 7 Ingredients
  • 2 oz. of El Dorado 5 year rum (o...
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  • 1/2 oz. maple syrup
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  • 3/4 oz. lemon juice
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  • 2 dashes creole bitters
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  • 2 dashes mulling spice bitters
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 4 egg yolks
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  • 1/2 cup sugar
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  • 2 cups milk
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  • 2 whole cloves
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  • Pinch of cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups lemonade
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  • Juice of 2 oranges
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  • 8 ounces Champagne
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  • 8 ounces rum
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  • 2 large egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 12 large eggs
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  • 2 cups granulated sugar
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  • 1 cup heavy cream
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  • 1 quart (4 cups) whole milk
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  • 1 liter (about 4 cups) bourbon,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 egg white
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  • 1 tablespoon Simple Syrup
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  • 1 tablespoon confectioners' sugar
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  • 1/2 cup milk
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  • 1/8 cup cream or half-and-half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 jigger rum
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  • 1 teaspoon sugar
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  • Cracked ice
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  • 1/4 cup of very strong cold coffee
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 egg whites
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  • 2½ cups confectioners' sugar
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  • 1 tbsp. ground cinnamon
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  • 1 tbsp. kirsch (cherry brandy)
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  • 2½ cups blanched whole almonds
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 6 Ingredients
  • ½ cup light coconut milk
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  • 8 ice cubes
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  • 3 cups frozen pineapple chunks
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  • 2 Tbsp 100% dried egg whites, op...
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  • 3 Tbsp light rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • FOR THE DEMERARA SYRUP
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  • 1 cup demerara sugar
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  • 1 cup water
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  • 10 egg whites
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 1/2 ounces Montecristo spiced rum
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  • 3/4 ounce maple walnut syrup (se...
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  • 3/4 ounce fresh-squeezed orange...
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  • 3/4 ounce egg white
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  • Orange peel, for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 6 eggs, whites separated from th...
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  • 1/2 teaspoon allspice
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon ground cloves
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  • 1 ounce rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 ounces light rum
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  • simple syrup
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  • 1 ounce fresh lime juice
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  • 1 egg white
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  • Lime wedge for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup raisins, chopped
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  • 1/4 cup rum, kirsch, or warm tea
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  • 2 cups sugar
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  • 4 large egg whites
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  • Pinch salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 egg yolks
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  • 1/3 cup sugar, plus 1 tablespoon...
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  • 2 cups rich milk alternative (so...
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  • 1 cup regular coconut milk
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  • 2 to 3 ounces rum or bourbon, or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 12 large eggs yolks (reserve the...
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  • 2 cups granulated sugar
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  • 1 liter bourbon
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  • 1 quart (4 cups) whole milk
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  • 1 cup heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • scant ½ cup packed dark brown s...
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  • 3 large egg whites
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  • scant ½ cup granulated sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1 1/4 ounces Mount Gay Special R...
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  • 3/4 ounce Cruzan pineapple rum
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  • 2 1/2 ounces coconut water
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  • 1 1/4 ounces falernum syrup
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  • 1 egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • Basic Recipe
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  • 3 egg whites, at room temperature
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  • 1/4 teaspoon cream of tartar
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  • 3/4 cup fine white sugar
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds red and white seedless...
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  • 3 egg whites, lightly beaten
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  • Sugar
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  • 1/4 cup sugar
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  • 1/4 cup cold water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 egg yolks at at room temperature
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  • 3/4 cup sugar
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  • 16 oz mascarpone, at at room tem...
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  • 1 cup Nutella
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  • 2 cups heavy cream, chilled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. plain gelatin
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  • 1/4 cup cold water
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  • 1 cup boiling water
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  • 1 cup sugar
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  • 4 egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dark rum, plus 1/4 cup for...
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  • 2 cups sugar
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  • 36 ladyfingers or savoiardi (for...
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  • 2 cups whole milk
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  • 1 vanilla bean, split
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 cup(s) 1% milk
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  • 1 dash(es) cinnamon
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  • 2 whole(s) egg yolks
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  • 1/4 cup(s) light rum
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  • 1 dash(es) nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 cup(s) 1% milk
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  • 1 dash(es) cinnamon
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  • 2 whole(s) egg yolks
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  • 1/4 cup(s) light rum
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  • 1 dash(es) nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 cups milk
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  • 1/4 teaspoon ground nutmeg
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  • 4 egg whites
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  • 1 (5 ounce) can sweetened conden...
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  • 1 fluid ounce rum
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all