LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bottle (750 mL) dark rum
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  • 1 1/2 cups passion fruit syrup
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  • 1 1/2 cups fresh-squeezed lemon...
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  • 1 cup of ice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup white rum
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  • 3 cups fresh strawberries, hulle...
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  • 1/4 cup lime juice, freshly sque...
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  • Ice cubes, as needed*
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 6 tablespoons honey
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  • 1/4 cup very warm or hot water
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  • 2 cups white rum
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  • 3/4 cup freshly squeezed, lemon...
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  • 1 cup fresh lemon balm leaves, l...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 ounce lime juice, freshly sq...
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  • 1 ounce simple syrup
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  • 1 1/2 ounces dark Bajan rum (the...
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  • 2 ounces water
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  • 2 to 3 dashes Angostura bitters
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1/2 cup unsweetened mango juice...
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  • 1 cup ripe mango cubes, fresh or...
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  • Juice of one lime (about 2 table...
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  • 3 ounces (1/3 cup) cream of coconut
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  • 1/2 cup rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 fresh mint leaves
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  • 1 ounce simple syrup
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  • 1 ounce lime juice
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  • 2 1/2 ounces Denizen rum
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  • 6 dashes bitters
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 stalks lemongrass
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  • 1/4 cup + 2 teaspoons sugar
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  • 2 limes, sliced into 8 lime wedges
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  • Large handful fresh Thai basil (...
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  • 8 ounces white rum
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup sugar
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  • 1 cup rum, like Selvarey or anot...
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  • 1 cup diced red apple
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  • 1 cup diced green apple
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  • 1 cup fresh or frozen cranberries
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  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch fresh mint, keep a few s...
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  • 1/2 cup sugar
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  • 3 tablespoons water
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  • 4 limes juiced
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  • 3 cups coconut rum, like Blue Ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • Fresh (or frozen) blueberries
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  • 1 tablespoon brown sugar
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  • 3/4 ounce fresh-squeezed lemon j...
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  • 2 ounces rum
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  • Ginger ale
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 3 ounces brewed tea
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  • 1 tablespoon honey (or agave nec...
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  • 1 to 2 ounces Captain Morgan Spi...
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  • 1/2 ounce freshly-squeezed lemon...
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  • Lemon slice, for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 3 lemons peeled, no pith
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  • 3/4 cup fresh lemon juice
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  • 3/4 cup sugar
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  • 1 pint fresh raspberries
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  • 1 750ml bottle dark Jamaican-sty...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 12 ripe, plump black figs
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  • 1/4 cup plus 1 tablespoon dark h...
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  • 1 3-inch sprig fresh rosemary, p...
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  • 4 ounces mascarpone cheese
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  • 1 tablespoon rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 1 bunch of fresh mint, about 1 1...
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  • 6 (1/2-inch) slices of grilled p...
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  • 1 cup freshly squeezed lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 2 ounces light rum, such as Flor...
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  • 3/4 ounce fresh lime juice
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  • 1/2 ounce fresh grapefruit juice
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  • 1/2 ounce maraschino liqueur
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups milk
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  • 1/3 cup Nutella
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  • 1 cinnamon stick
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  • 4 ounces bourbon, Frangelico, ca...
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  • Whipped cream or marshmallows, t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 1/2 ounces rum
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  • 3/4 ounces orange liqueur
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  • 3/4 ounces lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 1/2 ounces white rum (I used R...
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  • 1/4 ounce maraschino liqueur
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  • 1/2 ounce fresh grapefruit juice...
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  • 3/4 ounce fresh lime juice
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  • (3/4 ounce simple syrup - l left...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 15-ounce can sweetened condens...
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  • 1 13.5-ounce can light coconut milk
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  • 1 12 ounce can evaporated milk
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  • 1 cup white rum
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  • 4 large egg yolks
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 6 large eggs
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  • 1 cup sugar
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  • 2 cups whole milk
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  • 1 cup heavy cream
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  • 1/2 to 1 1/2 cup bourbon, rum, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 ounce simple syrup
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  • 1 1/2 ounces dark aged rum
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  • 3/4 ounce Campari
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  • 1 1/2 ounces pineapple juice
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  • 1/2 ounce fresh lime juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 oz rum
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  • 1 oz fresh lime juice
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  • 1 oz Simple Syrup
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  • 6-8 x mint leaves
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  • 3 1/2 oz watermelon flesh, cut i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 ounces light rum
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  • Juice from half a lime
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  • 4 dashes Angostura bitters
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  • Cane cola
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  • Lime wheel
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large blackberries
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  • 1 sprig sage, plus another leaf...
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  • 1/2 ounce lemon juice
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  • 1/4 ounce simple syrup
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  • 2 ounces Diplomatic Anejo rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups superfine sugar
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  • 6 cups water
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  • 1 quart of lemon juice
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  • 2 quarts dark rum
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  • 1 quart VSOP Cognac
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all