LC
Low carb
  • 8 Ingredients
  • 5-6 lbs meaty chicken parts (not...
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  • 3-4 quarts of water (to cover)
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  • 1 carrot, peeled, cut into 4 pieces
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  • 1 rib of celery, cut into 4 pieces
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  • 1 large yellow onion, peeled, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 tablespoons chopped fresh pars...
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 teaspoon cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3-5 bay leaves
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  • chicken bones (2 one gallon bags...
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  • 1-2 bunch parsley stems
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  • 2 carrots , chopped
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  • 2 onions , quartered
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • fresh parsley
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  • 5-6 cups chicken stock or vegeta...
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  • 1/4 cup dried lentils or soup mi...
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  • 1 large sweet potato (grated or...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 8 whole garlic cloves
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  • 1/2 teaspoon file powder
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  • 4 lbs meaty chicken pieces (skin...
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  • 1 1/4 cups vegetable oil
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  • 1 (16 ounce) can black beans (dr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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