• 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. ground chicken or turkey
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  • 6 Ritz Crackers
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  • 1 egg
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  • Onion powder
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  • garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 1/2 cup cornstarch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup heavy cream
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  • 1/2 cup carrot , grated very fin...
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  • 1/2 teaspoon salt
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  • 16 ounces gnocchi (potato dumpling)
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  • 3/4 cup fresh spinach , julienne...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1/4 cup milk
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  • 1 tablespoon chicken salt
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  • 3 cups water
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  • 1 teaspoon crushed garlic
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  • 3 medium potatoes , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons of badia complete...
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  • 2 tablespoons of chicken maggi s...
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  • 1 cup rice
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  • 1 tablespoon garlic powder
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  • 1 1/2 lbs boneless skinless chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1/2 teaspoon paprika
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  • 1 pinch salt , to taste
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  • 1/2 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 cup picante sauce
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  • 1 (15 ounce) can ranch style bea...
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup unbleached flour
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  • 8 potatoes
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  • 1 (8 ounce) can cream of mushroo...
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  • 2 cups milk (optional)
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  • 2 tablespoons garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups sharp cheddar cheese (shr...
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  • cooked white rice or jasmine rice
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  • 2 stalks broccoli (or one frozen...
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  • 1 (12 ounce) can low-fat evapora...
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  • 1 dash cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups frozen mixed vegetables
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  • 1/4 cup onion (chopped)
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  • 2 cups instant rice
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  • 1 can cream of chicken soup (or...
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  • 3/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup raw green beans , in 1 inc...
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  • bay leaf
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  • 1 cup green pepper , diced very...
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  • 1 cup celery , diced very small
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  • 2 cups carrots , peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup lemon juice
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  • 2 tablespoons parsley (fresh is...
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  • 1 (10 ounce) can cream of chicke...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 4-5 cups fresh broccoli florets...
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  • 1/2 teaspoon curry powder (optio...
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  • 1 cup mayonnaise (Hellman's is b...
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  • 1 1/2 cups crushed cracker crumb...
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all