• 15 Ingredients
  • 4-inch piece unpeeled ginger root
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  • 14 medium shallots, peeled
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  • 1 1/2 teaspoons salt
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  • 2 (3-pound) chickens (preferably...
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  • 3 whole scallions
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 21 Ingredients
  • 8 whole garlic cloves
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  • 1/2 teaspoon file powder
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  • 4 lbs meaty chicken pieces (skin...
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  • 1 1/4 cups vegetable oil
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  • 1 (16 ounce) can black beans (dr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , finely chopped
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  • 1 teaspoon oil
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  • 1 (12 ounce) can whole kernel co...
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  • 2 tablespoons cumin
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  • 1-4 jalapeno, minced (varies dep...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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