• 10 Ingredients
  • 1 split bone-in chicken breast
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  • Olive oil
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  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups chicken Stock to Make 1 1...
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  • Two 8-ounce skinless, boneless c...
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  • 2 large carrots, sliced into 1/4...
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  • 1 small fennel bulb, sliced very...
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  • 1/2 cup puntarella or other bitt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp olive oil
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  • 1 medium small onion or 1/2 of a...
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  • 2 x carrots, cubed (about 1 1/2...
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  • 8 cup chicken stock
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  • 1 large potato, peeled and cubed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1-2 x fresh chili peppers—serano...
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  • 2 stalks fresh lemongrass, cut i...
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  • 4 cup chicken broth
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  • 1/4 cup lemon juice
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  • 2 inch piece of ginger, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
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  • pepper
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  • olive oil
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  • 1 good sized head of fresh brocc...
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  • 1 - 10 oz can of Cream of Chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 boneless skinless chicken breasts
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  • 250 grams Black Forest ham , sli...
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  • 1 can cream of chicken soup
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  • 1/2 can white wine
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  • 250 grams sliced Swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 tablespoons chopped fresh pars...
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  • 1 cup water
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  • 1 cup chopped celery
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  • 1 teaspoon cracked black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 1/2 cup cornstarch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
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  • 1 (8 ounce) can water chestnuts
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  • 1 onion, chopped
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  • 4 skinless, boneless chicken bre...
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  • 1 (10.75 ounce) can condensed c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 eggs
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  • 1 poached skinless, boneless chi...
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  • 1 (1 ounce) package dry onion so...
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  • 1 (9 inch) refrigerated pie crust
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  • 1 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • About 1 pound boneless, skinless...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt for the chicken, plu...
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  • Freshly ground black pepper
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  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 carrots , sliced
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  • salt and pepper
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  • 3-4 chicken bouillon cubes
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  • 1 stalk celery
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  • 1 pinch oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • fresh parsley
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  • 5-6 cups chicken stock or vegeta...
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  • 1/4 cup dried lentils or soup mi...
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  • 1 large sweet potato (grated or...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • generous grinding pepper
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  • 2 tablespoons parmesan cheese
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  • 2 tablespoons freshly grated par...
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  • 5 cups water
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  • 1/8 cup parsley stems , reserve...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , finely chopped
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  • 2 1/2 tablespoons instant chicke...
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  • 1/2 cup portabella mushroom , ch...
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  • 3/4 cup powdered milk
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  • 1 cup spinach , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb asparagus , washed and trim...
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  • 4 tablespoons butter or margarin...
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  • 4 tablespoons olive oil , divided
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  • salt and pepper
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  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1/2 teaspoon paprika
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  • 1 pinch salt , to taste
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  • 1/2 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole chicken (I use 4 chicken...
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  • 4-6 cups cooked white rice
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  • 1 (10 ounce) soup can milk
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  • 1/2-1 cup chicken broth
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  • 3/4 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 onion , chopped
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  • 1 cup mayonnaise
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  • 1 (8 ounce) can water chestnuts
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  • 1 cup cornflake cereal, crushed...
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 4 cooked chicken breasts , boile...
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  • pie dough (Pillsbury already mad...
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  • 1 package frozen vegetables (bro...
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  • 3-4 cans Campbell's Cream of Chi...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (10 1/2 ounce) can water or mi...
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  • 2 whole boneless skinless chicke...
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  • 1 (12 ounce) bag frozen broccoli...
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  • 1 refrigerated pie crust (I like...
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  • 2 (10 1/2 ounce) cans cream of c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 cup picante sauce
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  • 1 (15 ounce) can ranch style bea...
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups sharp cheddar cheese (shr...
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  • cooked white rice or jasmine rice
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  • 2 stalks broccoli (or one frozen...
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  • 1 (12 ounce) can low-fat evapora...
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  • 1 dash cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all