LC
Low carb
  • 27 Ingredients
  • 1/2 ounce dried wild mushrooms,...
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  • 1/2 cup water
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  • 1/2 cup dry white wine
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  • 4 tablespoons unsalted butter
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  • 1 large white onion, chopped
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp olive oil
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  • 1 medium small onion or 1/2 of a...
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  • 2 x carrots, cubed (about 1 1/2...
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  • 8 cup chicken stock
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  • 1 large potato, peeled and cubed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 whole free-range chicken, or 2...
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  • gizzards from one chicken, optional
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  • 4 quarts cold filtered water
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  • 2 tablespoons vinegar
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  • 1 large onion, skin on and coars...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1-2 x fresh chili peppers—serano...
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  • 2 stalks fresh lemongrass, cut i...
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  • 4 cup chicken broth
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  • 1/4 cup lemon juice
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  • 2 inch piece of ginger, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 6 pounds chicken bones , cut in...
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  • 2 sprigs fresh thyme
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  • 4 quarts water
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  • 2 cups carrots , peeled
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  • 1 cup celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 large eggs, lightly beaten
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  • 3 tablespoons melted chicken fat
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  • 1 1/2 teaspoons salt, plus more...
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 5-6 lbs meaty chicken parts (not...
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  • 3-4 quarts of water (to cover)
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  • 1 carrot, peeled, cut into 4 pieces
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  • 1 rib of celery, cut into 4 pieces
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  • 1 large yellow onion, peeled, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 3 Ingredients
  • 1 organic chicken
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  • water
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  • salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1 organic chicken
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  • water
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  • salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 (2 to 3 pound) whole chicken
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  • 1 pinch poultry seasoning
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  • 2 (14.5 ounce) cans low-sodium c...
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  • 1 pinch dried parsley
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  • 1 pinch dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3-5 bay leaves
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  • chicken bones (2 one gallon bags...
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  • 1-2 bunch parsley stems
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  • 2 carrots , chopped
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  • 2 onions , quartered
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons salt (or to taste)
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  • 1 head garlic , broken into clov...
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  • 2 large onions , do not peel the...
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  • 2 large celery ribs , cut in half
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  • 4 lbs uncooked chicken pieces (b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups diced onions (Vidalia...
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  • 1 cup milk
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  • 1 teaspoon kosher salt
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  • 2 tablespoons clarified butter (...
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  • cubed gruyere cheese (to garnish)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • About 1 pound boneless, skinless...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt for the chicken, plu...
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  • Freshly ground black pepper
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • generous grinding pepper
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  • 2 tablespoons parmesan cheese
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  • 2 tablespoons freshly grated par...
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  • 5 cups water
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  • 1/8 cup parsley stems , reserve...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup onion , finely chopped
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  • 2 1/2 tablespoons instant chicke...
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  • 1/2 cup portabella mushroom , ch...
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  • 3/4 cup powdered milk
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  • 1 cup spinach , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons of badia complete...
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  • 2 tablespoons of chicken maggi s...
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  • 1 cup rice
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  • 1 tablespoon garlic powder
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  • 1 1/2 lbs boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 liter stock (best to make half...
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  • 2 tablespoons ground coriander
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  • 3 tablespoons peppercorns (more...
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  • 3 coriander sprigs (to garnish)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 8 whole garlic cloves
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  • 1/2 teaspoon file powder
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  • 4 lbs meaty chicken pieces (skin...
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  • 1 1/4 cups vegetable oil
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  • 1 (16 ounce) can black beans (dr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , finely chopped
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  • 1 teaspoon oil
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  • 1 (12 ounce) can whole kernel co...
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  • 2 tablespoons cumin
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  • 1-4 jalapeno, minced (varies dep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all