• 10 Ingredients
  • 1 split bone-in chicken breast
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  • Olive oil
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  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups chicken Stock to Make 1 1...
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  • Two 8-ounce skinless, boneless c...
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  • 2 large carrots, sliced into 1/4...
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  • 1 small fennel bulb, sliced very...
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  • 1/2 cup puntarella or other bitt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 27 Ingredients
  • 1/2 ounce dried wild mushrooms,...
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  • 1/2 cup water
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  • 1/2 cup dry white wine
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  • 4 tablespoons unsalted butter
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  • 1 large white onion, chopped
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1-2 x fresh chili peppers—serano...
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  • 2 stalks fresh lemongrass, cut i...
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  • 4 cup chicken broth
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  • 1/4 cup lemon juice
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  • 2 inch piece of ginger, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 2-3 chorizo links, finely diced...
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  • 1 large Spanish onion, diced
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  • 1 bell pepper (any color) diced
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  • 5 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium carrots, diced (ish)
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  • 2 stalks celery, diced (ish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 can tomatoes with green Chilis
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  • 1 can stewed sliced tomatoes (Us...
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  • 1 can cream of chicken soup
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  • 1 can cream of mushroom soup
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  • 2 cans chicken broth (Low sodium...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. ground beef or turkey
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  • 1/4 cup chopped onion
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  • 2 cans chicken gumbo soup
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  • 1 large French bread loaf (optio...
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  • 1/2 cup shredded mozzarella cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 6 boneless skinless chicken breasts
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  • 250 grams Black Forest ham , sli...
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  • 1 can cream of chicken soup
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  • 1/2 can white wine
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  • 250 grams sliced Swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4-inch piece unpeeled ginger root
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  • 14 medium shallots, peeled
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  • 1 1/2 teaspoons salt
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  • 2 (3-pound) chickens (preferably...
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  • 3 whole scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour, prefe...
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  • 2 medium onions, minced
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  • 1 medium red bell pepper, stemme...
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  • 1 medium celery rib, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans cream of chicken soup
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  • 1 cup mayonnaise
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  • 1 teaspoon lemon juice
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  • 1 teaspoon curry powder
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  • 1 can water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • About 1 pound boneless, skinless...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt for the chicken, plu...
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  • Freshly ground black pepper
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  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 carrots , sliced
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  • salt and pepper
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  • 3-4 chicken bouillon cubes
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  • 1 stalk celery
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  • 1 pinch oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb carrot , sliced
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  • 2 large sweet onions , chopped
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  • 1 teaspoon italian seasoning
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  • 8-10 skinless chicken thighs
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  • 1 clove garlic , sliced thinly
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1-2 onions , cut into 1/8ths
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  • 2 chicken carcasses (bones from...
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  • 3-5 inches fresh ginger , peeled...
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  • 1/2 bunch chopped fresh dill
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  • 2 leeks , cut into 2-inch chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • fresh parsley
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  • 5-6 cups chicken stock or vegeta...
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  • 1/4 cup dried lentils or soup mi...
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  • 1 large sweet potato (grated or...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • generous grinding pepper
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  • 2 tablespoons parmesan cheese
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  • 2 tablespoons freshly grated par...
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  • 5 cups water
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  • 1/8 cup parsley stems , reserve...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups sharp cheddar cheese (shr...
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  • cooked white rice or jasmine rice
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  • 2 stalks broccoli (or one frozen...
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  • 1 (12 ounce) can low-fat evapora...
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  • 1 dash cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 2 sticks celery, trimmed and cho...
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  • 4 cloves garlic, peeled and chopped
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  • 16 fresh sage leaves
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  • 16 slices ciabatta bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (10.75 ounce) cans condensed...
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  • 3 cups shredded mozzarella cheese
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  • 2 cups julienned carrots
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  • 1 2/3 cups uncooked wild rice
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  • 5 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup sliced carrot
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  • 1 cup broccoli (cut up)
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons butter (divided)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 liter stock (best to make half...
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  • 2 tablespoons ground coriander
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  • 3 tablespoons peppercorns (more...
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  • 3 coriander sprigs (to garnish)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all