• 15 Ingredients
  • 3 large boneless, skinless chick...
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  • 1 cup quinoa (organic is best)
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  • 1 onion, sliced thin
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  • 2 carrots, skinned and sliced in...
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  • 2 russet potatoes, peeled and cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 tbsp olive oil
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  • 1 medium small onion or 1/2 of a...
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  • 2 x carrots, cubed (about 1 1/2...
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  • 8 cup chicken stock
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  • 1 large potato, peeled and cubed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 2-3 chorizo links, finely diced...
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  • 1 large Spanish onion, diced
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  • 1 bell pepper (any color) diced
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  • 5 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons butter
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  • 2 small sweet onions, diced
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  • 2 stalks celery, ends trimmed, d...
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  • 2 cloves garlic, minced
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  • 2 sprigs of thyme, leaves remove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cans (10 3/4 oz. each) Campbel...
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  • 2 pkg. (about 9 oz. each) frozen...
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  • 2 cups cubed cooked chicken
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  • 1/2 cup milk
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  • 1 egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups diced onions (Vidalia...
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  • 1 cup milk
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  • 1 teaspoon kosher salt
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  • 2 tablespoons clarified butter (...
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  • cubed gruyere cheese (to garnish)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 1 butternut squash , peeled, see...
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  • 1 cup chunky peanut butter
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  • 1 large onion , chopped
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  • 2 quarts chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1-2 onions , cut into 1/8ths
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  • 2 chicken carcasses (bones from...
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  • 3-5 inches fresh ginger , peeled...
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  • 1/2 bunch chopped fresh dill
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  • 2 leeks , cut into 2-inch chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 21 ounces Campbell's Cream of Mu...
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  • 1 teaspoon pepper (to taste)
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  • 1 teaspoon salt (to taste)
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  • 3 cups cooked chicken, cubed (tu...
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  • 1 (28 ounce) can mixed vegetable...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup onion , finely chopped
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  • 2 1/2 tablespoons instant chicke...
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  • 1/2 cup portabella mushroom , ch...
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  • 3/4 cup powdered milk
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  • 1 cup spinach , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup boiling water
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  • 1 chicken bouillon cube
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  • 1 (1 3/8 ounce) packet dry onion...
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  • 2 chicken breasts , cooked and c...
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  • 1 (10 3/4 ounce) can cream of mu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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  • 1 cup picante sauce
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  • 1 (15 ounce) can ranch style bea...
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (10.75 ounce) cans condensed...
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  • 3 cups shredded mozzarella cheese
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  • 2 cups julienned carrots
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  • 1 2/3 cups uncooked wild rice
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  • 5 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4-5 cups fresh broccoli florets...
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  • 1/2 teaspoon curry powder (optio...
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  • 1 cup mayonnaise (Hellman's is b...
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  • 1 1/2 cups crushed cracker crumb...
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , finely chopped
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  • 1 teaspoon oil
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  • 1 (12 ounce) can whole kernel co...
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  • 2 tablespoons cumin
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  • 1-4 jalapeno, minced (varies dep...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all