LC
Low carb
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium onions chopped
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  • 5 cloves garlic finely minced
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  • 1 medium carrot peeled and finel...
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  • 500 grams ground beef (18 ounces)
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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  • 1 lb Hot Breakfast Sausage
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  • 2 cloves Garlic, Minced
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  • 2 cans 14.5 Ounce Whole Tomatoes
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  • 2 cans 6 Ounce Tomato Paste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 clove garlic
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  • 2 teaspoons tahini
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  • 1 (15.5 ounce) can chickpeas
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  • 1 fresh squeezed lemon juice, ju...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 split bone-in chicken breast
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  • Olive oil
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  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, grated on large holes o...
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  • 1 garlic clove, finely chopped
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  • ¾ cup ketchup
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  • ¼ cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp high heat cooking oil - c...
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  • 3.5 lb organic chicken, split
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  • kosher salt & freshly ground bla...
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  • 8 oz baby portabella mushrooms
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  • 1/2 tsp Dried Thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 celery ribs with leaves, chopped
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  • ½ teaspoon herbs de provence
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 400 gr or 14 oz pasta (Spaghetti...
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  • 1 kg or 1 ¼ lb ripe cherry tomat...
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  • 1 Tablespoon fresh parsley (fine...
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  • 6 Tablespoons extra virgin olive...
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  • 4 garlic cloves (finely sliced)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots different colours if y...
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  • A handful of fresh soft herbs us...
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  • red onion peeled
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  • 1 lemon
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  • Extra virgin olive oil
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 large Potatoes, keep skin on (...
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  • 1-2 tbsp Olive Oil
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  • 1 1/2 tsp ground thyme (or use p...
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  • A few grinds of fresh black pepper
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  • 1/2 tsp Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup mayonnaise
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  • 1/3 cup cider vinegar
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  • juice of 1 lemon
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  • 2 teaspoons minced fresh oregano
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  • 1 tablespoon minced parsley
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 8 medium white buns
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  • 200 ml bowl of whole milk
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  • 250 g of ham of your preference
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  • 300 g of mozzarella or cheddar...
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 16 oz can Bush’s best garbanzo c...
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  • Juice of one lemon
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  • 6 cloves roasted garlic cloves
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  • 3 tbsp extra virgin olive oil
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  • 1 small red bell pepper, roasted...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 piece chicken (4-5 lb)
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  • 1 bunch (head) garlic- halved ho...
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  • 1 piece lemon
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  • 2 pieces yellow onions, sliced i...
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  • 6 pieces button mushrooms, quart...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 tbsp roughly chopped thyme leaves
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  • 4 tbsp roughly chopped parsley
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  • 2 tbsp roughly chopped majoram
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  • 1 small dried-out or day-old chi...
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  • 8 tbsp sunflower (or other neutr...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped shallots
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  • 2 cloves of garlic, coarsely cho...
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  • Salt and pepper to taste
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 4-lb. roasting chicken, giblet...
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  • Kosher salt and freshly ground b...
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  •  1  Tbs. cold unsalted butter, c...
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  • 1 Tbs. extra-virgin olive oil
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  •  1  Tbs. chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp grape seed oil
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  • 1.5 lb lean stew beef
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  • 1 medium onion, chopped
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  • 1 cup diced carrots – about 3/4...
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  • 2 cups diced sweet potatoes – 3/...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 pounds beef short ribs
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  • 2-3 bone marrow bones, adds some...
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  • 1 tablespoon olive oil
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  • 2 ounces of liquid smoke per pou...
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  • 3 red potatoes, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups vegetable broth
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  • 1 medium white onion
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  • 1 garlic clove
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  • 6 teaspoons unsalted butter, div...
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  • 1/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • PAM Canola Oil Cooking Spray
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  • 3 cups packed fresh basil leaves
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  • 3/4 cup arugula
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  • 1/4 cup parsley
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  • 2 to 3 cloves garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all