LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 clove garlic
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  • 2 teaspoons tahini
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  • 1 (15.5 ounce) can chickpeas
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  • 1 fresh squeezed lemon juice, ju...
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups bananas, mashed, ripe
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  • 2 teaspoons lemon juice
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  • 3 cups flour
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  • 1 1/2 teaspoons baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • From chef-owner Suzanne Goin. Sh...
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  • 2 large shallots
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  • 3 tablespoons unsalted butter, d...
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  • 1/2 teaspoon thyme leaves
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  • Salt, pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons minced tarragon
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup butter, softened (1 stick)
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  • 1 package Bobs Red Mill gluten-f...
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  • 2/3 cup Applesauce
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  • 1/3 cup Milk
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  • 1 tbsp lemon juice (however, we...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 1/2 pounds plum tomatoes, coar...
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  • 1 large carrot, peeled, coarsely...
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  • 1 large golden beet, peeled, coa...
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  • 1 small fennel bulb, trimmed, co...
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  • 1 large garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup Olive Oil
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  • 4 x cloves roasted garlic
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  • 1 tbsp lemon juice
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  • 1 medium loaf French or Italian...
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  • 1/3 cup blanched, slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 2 tablespoons fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb shrimp
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  • 1/4 cup organic mayonnaise
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  • 1/3 cup organic celery, finely c...
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  • 1 1/2 tsp Old Bay seasoning
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  • 4 tsp organic fresh squeezed org...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 4 Tbsp olive oil
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  • 1 large onion, sliced, abut 2 cups
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  • 2-4 bell peppers of various colo...
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  • 2 large cloves garlic, minced
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  • 1 teaspoon hot Hungarian paprika...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup chopped fresh ginger
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  • 1/4 cup chopped jalapeño chile
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 3 large garlic cloves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 (10-ounce) packages finely shr...
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  • 1 carrot, shredded
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  • 1/2 cup sugar
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz unsalted butter, room tempe...
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  • 4 oz sugar
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  • 4 oz best quality honey
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  • 3 large eggs
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  • 8 2/3 oz flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound plain yogurt (regular or...
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  • 1/4 cup olive oil, plus more for...
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  • 1 teaspoon lemon zest
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  • 1/4 cup freshly squeezed lemon j...
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  • 5 tablespoons fresh whole rosema...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 scallions white and green part...
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  • 1/2 cup chopped fresh basil leav...
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  • 2 tablespoons freshly squeezed l...
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  • 1 heaping tablespoon Dijon mustard
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  • 1 tablespoon nice olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup zaatar*
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  • 2 1/2 tablespoons olive oil
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  • 2 1/2 tablespoons lemon juice
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  • 2 1/2 teaspoons minced garlic
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  • 3/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 3-pound best-of-fryer chicken...
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  • 1 1/2 tablespoons plus 2 teaspoo...
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  • 4 teaspoons ground cumin, divided
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  • 1 1/2 teaspoons ground cardamom,...
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  • 1 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 2 15-oz cans diced tomatoes (pre...
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  • 2 15-oz cans of beans (at least...
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  • ½ medium onion, minced
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  • 1 bell pepper, minced—it’s best...
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  • 1-2 jalapeños diced (depending o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 pound lean ground beef
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 clove garlic, minced
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  • ½ teaspoon red pepper flakes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 cups vegetable broth
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  • 1 medium white onion
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  • 1 garlic clove
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  • 6 teaspoons unsalted butter, div...
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  • 1/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large eggs
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  • 1/2 cup 2 % milk
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  • 4 tbsp lemon juice concentrate
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  • 1/2 cup canola oil
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  • 1 cup turbinado sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 dozen EGGLAND'S best Large Whi...
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  • 1/2 cup mayonnaise
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 7 fully-cooked bacon slices
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups plain yogurt
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  • 4 oz English peas in shells, washed
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  • 1 tablespoon red onion, very fin...
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  • 1 tablespoons fresh mint leaves,...
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  • Olive Oil – the best you can afford
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all