V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1/2 cup Oat Bran
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  • 1/2 cup Pecan Meal (1.5 oz groun...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups seasoned bread crumbs
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  • 1 ½ tsp. salt
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  • ½ tsp. pepper
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  • ¼ tsp. cayenne
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  • 1 Tb. caraway seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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  • Curry paste or curry powder - ye...
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  • Olive oil
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  • Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz unsalted butter, room tempe...
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  • 4 oz sugar
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  • 4 oz best quality honey
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  • 3 large eggs
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  • 8 2/3 oz flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 2 1/2 cups plus 2 tablespoons (3...
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  • 1 cup (176 grams) dark brown sug...
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  • 1 teaspoon (6 grams) baking soda
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  • 3/4 teaspoon kosher or coarse se...
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  • 7 tablespoons (3 1/2 ounces or 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 2 cups raw almonds
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  • 1 cup raw sunflower seeds
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  • ¾ cup sesame seeds
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  • ¾ cup light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cups crispy rice cereal
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  • 2 1/2 cups quick cooking oats
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  • 1/3 cup honey (local is best)
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  • 1/4 cup light brown sugar
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  • 5 tablespoons unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 piece chicken (4-5 lb)
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  • 1 bunch (head) garlic- halved ho...
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  • 1 piece lemon
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  • 2 pieces yellow onions, sliced i...
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  • 6 pieces button mushrooms, quart...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sugar
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  • 3/4 teaspoons nutmeg
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  • 1 vanilla bean, split and seeds...
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  • 1 1/2 cup all purpose flour
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  • 1/2 cup cake flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup rice (really the kind you...
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  • 1 1/2 cups (315ml) whole milk (I...
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  • 1/2 vanilla bean, split open
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  • 1/2 cup (60ml) heavy cream
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  • 1/4 cup (50gr) sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 cups old-fashioned rolled oats
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  • 1 1/2 cups almonds, coarsely cho...
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  • 1 cup sunflower seeds
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  • 3/4 cup untoasted sesame seeds
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  • 1/2 cup untoasted pumpkin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Two 12-ounce packages extra firm...
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  • 2 cloves garlic
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  • 1/4 cup soy sauce
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  • 3 tablespoons peanut butter (smo...
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1 1/2 large loaves good-qualit...
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  • 7 large eggs
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  • 3/4 cup honey or maple syrup
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  • 2 cup 1% milk
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  • 2 cup half & half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 40 black Greek olives , such as...
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  • handful rocket leaves
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  • 1 tbsp good-quality honey
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  • 200.0g best-quality feta cheese
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  • 18 slices serrano ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise, best quality s...
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  • 2 tablespoons cider vinegar
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  • 3 tablespoons honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • To make lemon honey, combine one...
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  • 1 3/4 cups flour
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 eggs, whisked
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  • 1/2 teaspoon dry mustard powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 medium yellow onions, chopped
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  • 1 tablespoon curry powder, plus...
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  • 1 pound carrots, peeled and chop...
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  • 1-1/2 pounds sweet potatoes (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 serving Soy & Co. Soy Lemon Yo...
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  • 2 Tbsp Veganaise
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  • 1 banana
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    +
  • honey
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    +
  • 1/2 grapefruit
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup French green lentils (or c...
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  • 3 cups chicken broth
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  • 1 bay leaf
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  • 1 large carrot, finely diced
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  • 2 ribs celery, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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    +
  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper, fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cup(s) Rye
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  • 2 cup(s) all-purpose flour or br...
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  • 1 cup(s) Pecans ( chopped)
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  • 1 cup(s) Walnuts (chopped)
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    +
  • 1 cup(s) sliced almond
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cup(s) all-purpose flour
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    +
  • 1 1/2 teaspoon(s) baking powder
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    +
  • 1 teaspoon(s) baking soda
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    +
  • 1 teaspoon(s) ground cinnamon
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    +
  • 1/4 teaspoon(s) ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 russet potatoes , peeled and...
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  • 1 butternut squash (about 2 po...
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    +
  • 2 tablespoons best-quality curr...
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    +
  • 4 cups  Vegetable Broth  or  Bas...
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    +
  • 4 whole cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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