• 6 Ingredients
  • 1 1/2 cups milk
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  • 2 tablespoons 2% greek style yogurt
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  • 1/4 cup fresh strawberries
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  • 1 banana
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  • 1 cup frozen, chopped kale leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 x frozen strawberries
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  • 3/4 cup frozen blueberries
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  • 1 cup orange juice
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  • 1 cup lowfat milk
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  • 1 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups calcium-fortified ora...
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  • 1 1/4 cups frozen mixed berries...
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  • 1 cup sliced ripe banana
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  • 1/2 cup vanilla fat-free yogurt
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  • 1/3 cup nonfat dry milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 3/4 cup low-fat plain yogurt
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  • 1 tablespoon toasted wheat germ
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  • 1 1/4 cups fresh berries
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup milk
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  • 1 cup strawberry
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  • 1/3 cup orange juice
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  • 2 tablespoons instant chocolate...
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  • 2 tablespoons peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup frozen raspberries , pr fr...
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  • 5 drops vanilla extract
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  • 1 cup frozen yogurt (or 1 yogurt...
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  • 1/2 cup milk
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3 teaspoons sugar
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  • 1 cup fresh strawberries or fres...
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  • 1 cup ice
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  • 1 ripe banana , sliced
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  • 2 tablespoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup milk
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  • 1 banana
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  • 1/2 cup mixed berry
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  • 2 tablespoons sugar
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  • 1 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup skim milk
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  • 1/2 teaspoon lemon juice (optional)
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  • 1 3/4 cups mixed berries (I use...
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  • 1 banana
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  • 1/2 cup nonfat yogurt (I use str...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups calcium-fortified ora...
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  • 1 cup sliced ripe banana
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  • 1 1/4 cups frozen mixed berries...
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  • 1/2 cup non-fat vanilla yogurt
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 (6 ounce) can orange juice con...
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  • 1 tablespoon protein powder (opt...
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  • 1/2-1 cup frozen mixed berries (...
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  • 1/4 cup powdered milk
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup frozen mixed berries (stra...
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  • 1 tablespoon peanut butter
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  • 1/4 cup orange juice
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  • 4 ounces low-fat blueberry yogurt
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  • 1/4 cup skim milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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