• 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 cup Greek yogurt
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  • 1/3 cup KIND Maple Quinoa Cluste...
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  • 1 cup mixed berries
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  • Any additional toppings you like!
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  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 3 stalks of Rhubarb, ends remove...
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  • 8 ounces Strawberries, remove stems
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  • 1/4 teaspoon ground Ginger
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  • 1 to 1 1/2 droppers full of Vani...
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  • 16 ounces fat free Greek Yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 cup vanilla yogurt
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  • 1 handful maple pecan granola
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  • 1 handful blueberries
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  • 1 tbs maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1/4 cup maple syrup
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  • 1 cup chopped strawberries
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  • 1/2 cup blueberries
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  • 1 cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups Old-Fashioned Quaker Oats
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  • 2 tablespoons brown sugar
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  • 1/4 cup maple syrup
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  • 3 tablespoons vegetable or olive...
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 2 cups vanilla fat-free yogurt
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  • 2 cups blueberries
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  • 1 cup Maple-Pecan Granola
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 large frozen, ripe bananas
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  • 1-1.5 cups fresh mixed berries
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  • 1/2 cup Lightened Up Summer Gran...
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  • Shredded coconut, to garnish
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  • Easy Chocolate sauce: Heat & whi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 ½ cups old fashioned rolled oats
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  • ½ cup California walnuts, coarse...
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  • ⅓ cup pure maple syrup, divided
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  • 2 teaspoon butter
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  • 2 cups sliced hulled strawberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1/4 cup almonds, coarsely chopped
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  • 1/4 cup plus 3 tablespoons pure...
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  • 1 1/2 teaspoons unsalted butter
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  • 1/3 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 pound firm silken tofu
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  • 2 tablespoons brown rice syrup
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  • 4 large peaches, peeled and cut...
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  • 2 tablespoons pure maple syrup
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  • 1 cup blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 pints strawberries, stemmed an...
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  • 1 pint blueberries
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  • 1 pint raspberries
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  • One 7-ounce container Greek-styl...
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  • 2 tablespoons maple syrup or honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • Yogurt – I love Brown Cow Organi...
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  • Sliced Fruit – Strawberries, Ban...
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  • Granola
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup halved strawberries
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  • 1 cup blueberries
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  • 1 cup raspberries
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  • 3 cups plain low-fat yogurt
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  • 3 cups Power Granola
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1/2 cup slivered almonds
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  • 1/4 cup wheat germ
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  • 2 tablespoons sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1/2 cup slivered almonds
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  • 1/4 cup wheat germ
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  • 2 tablespoons sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups strawberries , hulled and...
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  • 1 1/2 cups old fashioned oats
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  • 2 cups nonfat plain yogurt
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  • 1 cup kiwi fruit , peeled and cu...
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  • 1/2 cup california walnut , coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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