• 7 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 tsp honey
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  • 1/4 tsp pure vanilla extract
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  • 1/8 tsp ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • 2 cinnamon sticks
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  • ½ tsp nutmeg
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  • ½ tsp vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup Greek yogurt
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  • 1/4 cup rolled cooking oats
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  • 1/2 tsp cinnamon
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  • 1/2 cup mixed berries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
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  • 1 cup uncooked quinoa, rinsed
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  • 2 cups light canned coconut milk
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  • 2 tablespoons unsweetened flaked...
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  • 2 pinches of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 whole large Egg + 2 Egg Whites...
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  • pinch of fine Sea Salt
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  • a splash of Milk, Unsweetened Co...
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  • a few drops of English Toffee or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 stalks of Rhubarb, ends remove...
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  • 8 ounces Strawberries, remove stems
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  • 1/4 teaspoon ground Ginger
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  • 1 to 1 1/2 droppers full of Vani...
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  • 16 ounces fat free Greek Yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
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  • 1 cup pecans or almonds, coarsel...
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • parfaits:
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  • 1 pint blueberries, + about 1/2...
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  • 1/4 cup sugar
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  • 1 cinnamon stick
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  • 5-6 tablespoons good-quality honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup thinly sliced strawberries
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  • 1/2 cup fresh blueberries
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  • 5 sprays I Can't Believe It's No...
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  • 1 Tbsp. orange juice
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  • 1/2 tsp. sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 JELL-O Chocolate Sugar Free Pu...
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  • 1/4 tsp. ground cinnamon
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  • 1/2 cup thinly sliced fresh stra...
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  • 1/4 cup PLANTERS Slivered Almond...
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  • 2 Tbsp. thawed COOL WHIP Sugar F...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1/2 cup slivered almonds
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  • 1/4 cup wheat germ
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  • 2 tablespoons sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 12.3-oz. pkg. extra-firm silke...
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  • 1 8-oz. pkg. soy cream cheese
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  • 1/3 cup sugar
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  • 2 Tbs. orange zest
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  • 1 tsp. ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups milk
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  • 2 cups 10% cream
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  • 2 eggs
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  • 1/3 cup granulated sugar
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  • 1 pinch salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups old-fashioned rolled oats
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    +
  • 1/2 cup slivered almonds
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  • 1/4 cup wheat germ
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  • 2 tablespoons sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 59.25 ml 1/4 cup all-bran cereal...
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  • 177.75 ml 3/4 cup nonfat plain y...
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  • cinnamon , to taste (optional)
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  • 59.25 ml 1/4 cup fresh blueberries
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups Yoplait® Fat Free Greek p...
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  • 1 tablespoon honey
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  • 1 teaspoon ground cinnamon
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  • 1 cup Frosted Toast Crunch™ cereal
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  • 1/2 cup fresh blackberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 cup granola cereal
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  • 1/2 cup yogurt
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  • 1/8 teaspoon cinnamon
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  • 1/2 cup strawberry , fresh, chopped
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  • 1 teaspoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup of Modern Oats Oatmeal (an...
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  • 1 1/2 Tbsp Vegetable Oil
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  • 1 1/2 Tbsp Orange Juice
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  • 1 1/2 Tbsp Honey
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  • Dash of cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pint fresh strawberries , stem...
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  • 2 oranges
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    +
  • 1/3 cup sugar
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mango , peeled and chopped
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  • 1 cup crunchy granola cereal
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  • 1 pinch cinnamon
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  • 1 cup kiwi , peeled and chopped
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    +
  • 1 (12 ounce) package frozen rasp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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