LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup cooked quinoa
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  • 1/2 cup fat-free plain yogurt
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  • 1/2 tsp honey
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  • 1/4 tsp pure vanilla extract
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  • 1/8 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 8 oz plain Greek yogurt
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  • 1 tbsp powdered peanuts
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  • 1 tsp honey
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  • 1 tbsp natural peanut butter
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  • 1/2 cup diced strawberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 cup cooked quinoa, chilled
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  • 1/2 cup vanilla Greek yogurt
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  • 1/4 cup blueberries
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  • 1 tsp chia seeds
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  • 1 tsp flax seeds
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 2 Ingredients
  • 3/4 cup low-fat plain Greek yogurt
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  • 3 tbsp sliced strawberries or 2...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 3/4 cup Greek yogurt
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  • 1/4 cup rolled cooking oats
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  • 1/2 tsp cinnamon
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  • 1/2 cup mixed berries
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup plain lowfat yogurt
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  • 1-2 tsp honey
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  • 1 cup B12-fortified breakfast ce...
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  • 1/2 cup sliced berries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • Fresh raspberries
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  • Blueberries
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  • Cut strawberries
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  • Greek Yogurt
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  • Honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 cup sliced fresh strawberries
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  • 1/2 cup vanilla low-fat yogurt
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  • 1/4 cup Grape-Nuts Cereal
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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