• 12 Ingredients
  • 1 cup rye berries or other whole...
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  • 1/2 teaspoon kosher salt
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  • 1 can garbanzo beans, rinsed
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  • 1/4 cup red onion, chopped
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  • 1/2 cup parsley, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz blueberry jam
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup thick Worcestershire sauce
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  • 1/4 cup chili sauce (like Heinz)
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  • 1/4 cup rye or bourbon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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  • 1/3 cup leftover whole-berry cra...
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  • 2 tablespoons Turkey Stock
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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  • 4 whole black peppercorns
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  • 2 whole allspice berries
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  • 2 juniper berries
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups kosher salt
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  • 1/2 cup sugar
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  • 2 bay leaves
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  • 2 quarts boiling water
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  • 2 quarts ice water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup whole grain Dijon mustard
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  • 1/4 cup low-fat mayonnaise
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  • 6 ciabatta rolls or mini baguett...
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  • 6 1/4-inch-thick slices rare roa...
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  • Fine sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 multigrain sourdough bakery b...
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  • 5 ounces soft ripened blue cheese
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  • 1 1/2 pounds sliced roasted turkey
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  • 1/2 cup whole-berry cranberry sauce
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  • 12 cooked pancetta slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) Chicken
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • 3 tablespoon(s) cornmeal
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  • 1/2 cup(s) Black Berries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 slices whole grain sesame brea...
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  • fat-free pump-spray butter
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  • 1 bag (6 to 8 ounces) mixed greens
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  • 1 pint strawberries, sliced
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  • 1/4 cup chopped unsalted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) red snapper fillets
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  • 1/2 plus 1/8 teaspoon kosher sal...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 2 tablespoons champagne vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 slices whole grain sesame brea...
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  • fat-free pump-spray butter
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    +
  • 1 bag (6 to 8 ounces) mixed greens
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    +
  • 1 pint strawberries, sliced
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  • 1/4 cup chopped unsalted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices center cut or apple woo...
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  • 4 large eggs, beaten
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  • 1/4 cup half-and-half, warm
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  • 1/4 teaspoon grated nutmeg or gr...
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  • 1/2 teaspoon coarse ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 tablespoons water
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  • 1 tablespoon yellow mustard seeds
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  • 2 tablespoons prepared whole gra...
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  • 1/4 cup whole blueberries (no ne...
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  • 1/2 cup port wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces thinly sliced Swiss ch...
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  • 1/2 teaspoon ground cloves
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  • 2 tablespoons vegetable oil
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  • 1/4 cup Dijon mustard
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  • 1 (16 ounce) package cocktail ry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons whole black peppercorns
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  • mr. mustard (substitute whole gr...
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  • 2 whole cloves
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  • 1 small green cabbage head , sli...
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  • 5 allspice berries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup mayonnaise
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  • 4 whole allspice berries
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  • 1/2 large head green cabbage (ab...
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  • 2 whole cloves
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  • 8 small new potatoes (about 1 1/...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced havarti cheese
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  • 1/2 teaspoon coarse ground black...
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  • 8 thick cut sliced whole-grain s...
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  • 1 1/2 cups medium to dark amber...
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  • 4 large eggs, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 dash whole grain mustard
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  • 1/2 teaspoon fresh ground black...
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  • 1/4 cup raspberry jam
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  • 1/4 teaspoon salt to taste
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  • 1/4 cup dried cherries, roughly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 whole allspice berries
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  • 4 cups cold water
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  • 1/2 large head green cabbage (ab...
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  • 8 fresh large eggs
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  • Freshly ground black pepper
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all