• 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
    -
    +
  • 1/4 c of each of the following:...
    -
    +
  • 1/3 c of each of the following:...
    -
    +
  • 1 1/2 tsp olive oil
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 pound red potatoes, cut into...
    -
    +
  • 1 1/2 tablespoons extravirgin ol...
    -
    +
  • Cooking spray
    -
    +
  • 1 small zucchini, cut lengthwise...
    -
    +
  • 1 medium yellow squash, cut leng...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Red pepper flakes, to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 Tbs. sherry vinegar
    -
    +
  • 4 Tbs. Dijon mustard
    -
    +
  • 2 small shallots, minced (3 Tbs.)
    -
    +
  • 2 Tbs. lemon juice
    -
    +
  • 1 Tbs. grated lemon zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds beef boneless sirlo...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 package (8 ounces) whole mushr...
    -
    +
  • 1 medium zucchini, cut lengthwis...
    -
    +
  • 1/2 cup Italian dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup peas , fresh or frozen
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4-1/2 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 2 cups packed baby spinach leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup green lentil , rinsed
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1/2 cup fresh green beans or fro...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 zucchini , sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup brown rice
    -
    +
  • 2 large red potatoes, diced
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
    -
    +
  • 2-3 assorted bell peppers , cut...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 pint small tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 small red bell pepper, cut i...
    -
    +
  • 1 small zucchini, halved lengt...
    -
    +
  • 18 fresh whole mushrooms
    -
    +
  • 1/2 cup purchased Caesar salad...
    -
    +
  • 9 small red potatoes, halved
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
    -
    +
  • 1/3 cup oil
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • 2 hard-boiled eggs , sliced
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all