• 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium zucchini
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  • 2 medium plum tomatoes, halved
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  • 1 large onion, quartered
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  • 1 medium red bell pepper, sliced
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  • 1 cup sliced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4-1/2 cups good quality chicken...
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  • 3/4 ounce star anise*
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  • 1-1/2 pounds boneless, skinless...
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  • 8 ounces small white mushrooms,...
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  • 1 red bell pepper, cored and seeded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons butter
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  • 1/2 large onion, thinly sliced
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  • 4 zucchini and/or yellow squash...
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  • 2 garlic cloves, minced
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  • 1/2 large red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Red pepper flakes, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons butter
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  • 1/2 large onion, thinly sliced
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  • 4 zucchini and/or yellow squash...
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  • 2 garlic cloves, minced
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  • 1/2 large red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1 cup broccoli florets
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  • 1/2 cup chopped onion
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  • 2 cups diced, cooked chicken meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dry basil
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  • 6 cups chicken broth or beef bro...
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  • 2 lbs russet potatoes , about 4...
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  • 1 lb parsnip , about 2 small
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  • 1/4 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound boneless, skinless chi...
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  • 1/2 teaspoon Italian seasoning
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  • 2 cans (14 1/2 ounces each) read...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup mung beans, soaked over...
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  • 1/3 cup vegetable oil
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  • 3 chicken breast halves , cooked...
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  • 3 cups chicken stock or broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
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  • 1 cup celery , thinly sliced
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 teaspoon basil
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  • 3 carrots , sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup cubed chicken breast , coo...
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  • 1 cup diced smoked ham
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  • 2 cups celery ribs , chopped
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  • 1 zucchini , chopped
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  • 1/2 cup of chopped fresh parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium tomatoes , cut into wedges
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  • 1 small onion , chopped
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  • 1 teaspoon pepper
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  • 1 teaspoon crushed basil leaves
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  • 1/3 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion , chopped
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  • 2 (16 ounce) cans navy beans , d...
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  • 1 (14 ounce) can diced tomatoes
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  • 1 red bell pepper , chopped
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  • 2-3 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped raw eggplants
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  • 1 large onion
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  • 1 bay leaf
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  • 3 medium zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red bell pepper , sliced
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  • 1 teaspoon ground cumin
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  • 1 teaspoon pepper
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  • 2-3 cloves garlic , peeled
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  • 1 zucchini , split lengthwise an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 1 (13 ounce) canned chicken, dra...
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  • 2 tablespoons olive oil
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  • 1 teaspoon lime zest , if desired
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  • 1 teaspoon dried oregano leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 cup corn
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  • 1 zucchini , quartered lenghtwiz...
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  • 1 teaspoon dry oregano leaves
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  • 1 cup tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 orange bell pepper , cut into...
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  • 2 beef bouillon cubes , Knorr brand
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  • 8 cups water
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  • 3 chicken bouillon cubes , Knorr...
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  • 2 (16 ounce) cans green beans ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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