LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1-...
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  • 2 medium zucchini or yellow summ...
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  • 3/4 pound small new potatoes, cu...
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  • 1/3 cup of your favorite salad d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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  • 1 red pepper , deseeded and diced
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 1 medium onion, chopped (1 1/2 c...
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  • 1 medium carrot, chopped ( 1/2 cup)
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  • 4 cups vegetable broth
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  • 1/4 lb. red new potatoes, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound new potatoes
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  • 2 tablespoons red wine vinegar,...
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  • 1/2 pound green beans, trimmed
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon plus 1 teaspoon oli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 ten- or eleven-inch bamboo or...
  • 1 teaspoon taco seasoning mix
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  • 1/4 cup Italian dressing
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  • 2 medium new potatoes, cut in ha...
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  • 1 small zucchini, cut in fourths
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 1 (13 ounce) canned chicken, dra...
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  • 2 tablespoons olive oil
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  • 1 teaspoon lime zest , if desired
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  • 1 teaspoon dried oregano leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 28 Ingredients
  • White pepper
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons chopped fresh thyme
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  • Salt and pepper
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  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 300 g smoked tofu , cubed
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  • 1 tablespoon sunflower oil
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  • 1 tablespoon clear honey
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  • 1 tablespoon coarse grain mustard
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  • 2 tablespoons tomato puree
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 25 Ingredients
  • 1 can (16 1/2 oz) purple plums,...
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  • 1 can (6 oz) frozen lemonade con...
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  • 1/4 cup butter or margarine
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  • 1 small onion, finely chopped (1...
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  • 1/4 cup chili sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all