• 17 Ingredients
  • 1 large garlic clove
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    +
  • 1 pint grape or cherry tomatoes
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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    +
  • Olive oil
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    +
  • Garlic
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    +
  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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    +
  • 2 medium yellow squash, cut leng...
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    +
  • 2 baby eggplant, cut lengthwise...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons finely chopped and...
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    +
  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 recipe pizza dough
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    +
  • 2 bunches scallions, trimmed
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    +
  • 1 teaspoon lemon juice
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    +
  • Salt
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    +
  • Olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup distilled white vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • kosher salt and black pepper
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    +
  • 2 zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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    +
  • 2 celery stalks, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup arugula pesto
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    +
  • 4 oz roasted chicken breast, shr...
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    +
  • 1/2 cup chopped zucchini
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    +
  • 2 Persian cucumbers, chopped
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    +
  • 1 plum tomato, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 bunch asparagus (about 12 to 1...
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  • 2 zucchini, sliced on a diagonal...
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    +
  • 4 Japanese eggplant, sliced on a...
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    +
  • 2 red bell peppers, seeded and c...
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    +
  • 1 large yellow or red onion, pee...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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    +
  • 2 cup(s) fresh spinach, baby leaves
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    +
  • 2 small uncooked zucchini, cubed
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    +
  • 1 medium uncooked fennel bulb(s)...
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    +
  • 1 medium sweet red pepper(s), ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh or frozen lima bea...
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  • 1/2 cup drained canned chickpeas...
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    +
  • 1 zucchini, quartered lengthwise...
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    +
  • 1/2 small red onion, halved and...
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    +
  • 2 to 3 romaine leaves, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Sprouted Bread or Buns
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    +
  • 4 small zucchini
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    +
  • 1 tsp olive oil
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    +
  • 1/2 yellow onion, thinly sliced
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    +
  • 5 oz arugula or spinach
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons drained capers
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    +
  • 1 shallot, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup short-grain brown rice
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    +
  • 1 medium zucchini (1/2 pound)
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    +
  • 2 celery ribs
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    +
  • 1 carrot
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    +
  • 1 yellow bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 3 tablespoons sesame oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon ginger, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
    -
    +
  • 1 tsp salt
    -
    +
  • 3 tbsp extra-virgin olive oil pl...
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    +
  • 2 medium yellow crookneck squash...
    -
    +
  • 2 medium zucchini, trimmed, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (3/4-lb) pork tenderloins
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    +
  • 1 cup dry red wine
    -
    +
  • 1 (2-inch) sprig fresh rosemary...
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    +
  • 1 garlic clove, smashed
    -
    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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    +
  • 2 Tbs. finely chopped fresh mint...
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    +
  • Freshly ground black pepper
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    +
  • Extra-virgin olive oil for brushing
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    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 2 large green bell peppers
    -
    +
  • 6 small Italian eggplants (1 3/4...
    -
    +
  • 1 large sweet onion, unpeeled an...
    -
    +
  • 2 medium zucchini, sliced length...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 garlic clove, halved
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds ground turkey breast
    -
    +
  • 1/3 cup finely chopped flat-leaf...
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    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 teaspoons poultry seasoning
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red onion, sliced
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • 1 yellow summer squash, sliced
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups (1/8-inch-thick) diagonal...
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    +
  • 3 (1/8-inch-thick) slices red onion
    -
    +
  • 1 red bell pepper, seeded and cu...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp pine nuts
    -
    +
  • 10 large basil leaves
    -
    +
  • 2 zucchini (about 6 oz each)
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 shallot, very finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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    +
  • 1 egg white
    -
    +
  • 1/2 cup shredded zucchini
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    +
  • 1/2 cup finely chopped sweet red...
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all