LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups sour cream
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  • 1 tablespoon chopped canned chip...
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  • 2 tablespoons (packed) golden br...
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  • 1 tablespoon smoked hot Spanish...
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  • 2 1/4 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant, peeled
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  • 1 medium tomato
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  • 1 red bell pepper
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  • 1 onion
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  • 1 small zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 Whole-wheat or high-fiber pita
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  • 1/4 cup Pizza sauce or red peppe...
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  • 1/4 cup Crumbled fat-free or red...
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  • 1/4 cup Sliced zucchini
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  • 2 slices Red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 Boneless skinless chicken brea...
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  • 1 medium red bell pepper, cut in...
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  • 1 small red onion, cut in chunks
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  • 2 medium zucchini, cut in chunks
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  • 2 medium yellow squash, cut in c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 packet active dry yeast
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  • 1 1/2 cups warm water
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  • ~ 3 cups all purpose flour
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  • 1/2 teaspoon salt
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  • 1 tablespoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 small mushroom caps
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  • 2 small zucchini, cut into 8 slices
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  • 1 medium-size yellow bell pepper...
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  • 1 small red onion, cut into 1 1/...
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  • 1/2 cup butter or margarine, melted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 prepared pizza crust (12-inch)
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  • 1 cup shredded mozzarella cheese
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  • 1/4 cup grated Parmesan cheese
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  • 3/4 cup sliced zucchini
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  • 3/4 cup red bell pepper strips
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
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  • 8 x mini-sweet orange peppers (o...
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  • 2 large yellow zucchini (green z...
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  • 1 cup fresh mozzarella
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  • 1/2 cup Goya canned chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces (1/2 package) cream che...
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  • 2 tablespoons milk
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  • 2 teaspoons McCormick® Basil Leaves
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  • 1 teaspoon McCormick® garlic powder
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  • 1 teaspoon McCormick® Rosemary L...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 prepared pizza crusts, 12-inch
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  • 1 cup shredded mozzarella cheese
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  • 1/4 cup grated Parmesan cheese
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  • 1/3 cup thinly sliced red bell p...
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  • 1/3 cup thinly sliced zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 2 teaspoons McCormick® Chili Powder
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  • 1/2 teaspoon McCormick® Cumin, G...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons soy sauce
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  • 1 tablespoon red wine vinegar
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  • 3/4 teaspoon McCormick® Hot Shot...
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  • 1 teaspoon McCormick® California...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 lb. ground beef
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  • 1/4 tsp. garlic powder
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  • 1 small red bell pepper [or gree...
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  • 1 small onion, thinly sliced
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  • 1 small zucchini
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup(s) packed brown sugar
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  • 1/2 cup(s) soy sauce
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  • 1/2 teaspoon(s) each garlic powd...
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  • 1/2 pound(s) beef top sirloin st...
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  • 1 small zucchini, cut into 1/4-i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1/2 pound fresh green beans, tri...
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  • 1 (8-oz.) package sliced fresh m...
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  • 2 medium zucchini, diced
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  • 2 medium tomatoes, chopped
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  • 1 large red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 large eggplant, peeled, coarse...
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  • 1 medium tomato, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 1 medium-sized zucchini, coarsel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 ears corn , husked an cut in half
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  • garlic powder , to taste
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  • 6 cups rice , Spanish rice, cook...
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  • 1/2 head cabbage , cut into quar...
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  • 6 celery ribs , cut into 1/2-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 3 cups Grated zucchini
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  • 1/2 cups Chopped onion
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  • 1/2 cup Chopped green pepper
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  • 4 Eggs (beaten)ngredient
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  • 1/2 cup Mozzarella cheese ( grated)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 1 green bell pepper, chopped
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  • 1 teaspoon white sugar
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  • 1 teaspoon Italian seasoning
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  • 1 pound sausage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons ranch dressing (fa...
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  • 1/3 cup zucchini , diced
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  • 1/3 cup fresh mushrooms , diced
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  • 1 teaspoon dried basil (or itali...
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  • 1/3 cup red bell pepper , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 3/4 cup converted white rice
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  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 cups homemade chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp paprika
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  • ½ Tbsp garlic powder
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  • ½ Tbsp ground oregano
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  • ½ Tbsp ground thyme
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  • ½ Tbsp dried basil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all