• 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. Dijon mustard
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    +
  • 1/2 tsp. salt
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  • 3 TBSP. Lemon Juice
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  • 1 TBSP. rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup short-grain brown rice
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  • 1 medium zucchini (1/2 pound)
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  • 2 celery ribs
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  • 1 carrot
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  • 1 yellow bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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  • 3 tablespoon fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 onion, chopped
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    +
  • 4 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 small onion, finely chopped
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  • 1 medium red bell pepper, cut in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 1 medium Idaho potato, peeled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbs. olive oil
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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  • 1/2 tsp. red pepper flakes
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  • 1 medium onion, chopped (1 1/2 c...
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  • 2 medium carrots, sliced (1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup fat-free ranch dressing
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    +
  • 1/4 cup sugar
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup fat-free ranch dressing
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    +
  • 1/4 cup sugar
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ears corn , husked an cut in half
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  • garlic powder , to taste
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    +
  • 6 cups rice , Spanish rice, cook...
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  • 1/2 head cabbage , cut into quar...
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  • 6 celery ribs , cut into 1/2-inc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • The Soup
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  • 1 (16 ounce) can kidney beans
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  • 3 medium carrots , peeled and co...
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  • 6-8 garlic cloves , crushed
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  • salt & fresh ground pepper, to t...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
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    +
  • 1 cup tomato juice
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    +
  • 1 cup onion , finely chopped
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  • 2 celery ribs , diced
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    +
  • 1 small potato , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 medium onions , chopped
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  • 1-2 jalapeno pepper, seeded and...
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  • 1 (15 ounce) can red kidney bean...
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    +
  • 1-2 tablespoon worcestershire sauce
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    +
  • 3 medium carrots (peeled and diced)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 8 tomatoes , quartered
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  • 1 green pepper , quartered
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  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon grated fresh lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1 (28 ounce) can diced tomatoes,...
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    +
  • 1/2 cup chopped green pepper
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/3 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup cubed chicken breast , coo...
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    +
  • 1 cup diced smoked ham
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    +
  • 2 cups celery ribs , chopped
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    +
  • 1 zucchini , chopped
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    +
  • 1/2 cup of chopped fresh parsley
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 chicken breast halves
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    +
  • 1/2 lb penne
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    +
  • 3 teaspoons red wine vinegar
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    +
  • Salad
    -
    +
  • 1 tablespoon minced fresh rosemary
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • garlic powder
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    +
  • 2 zucchini , sliced
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    +
  • 5 carrots , peeled and chopped
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 celery ribs with leaves, thinl...
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    +
  • 1 medium green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, shredded
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans chicken broth
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    +
  • 2 celery ribs , chopped
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    +
  • 1 package cheese-filled egg tort...
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    +
  • 1 can spinach
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    +
  • 1 zucchini , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 yellow squash, cut in half len...
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    +
  • 2 zucchini , cut in half lengthw...
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    +
  • 3 celery ribs , sliced
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    +
  • 1 (1 1/4 ounce) packet dry onion...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 large celery ribs , chopped
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    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • 1 (16 ounce) bag fully cooked fr...
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    +
  • fresh ground black pepper
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    +
  • 1 1/2 tablespoons italian seasoning
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium tomatoes , seeded and d...
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    +
  • 2 celery ribs , chopped
    -
    +
  • 1 large red bell pepper , cored,...
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    +
  • 2 large onions , chopped
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    +
  • 1 1/2 teaspoons dried thyme , cr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups water
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion , minced
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    +
  • 4 ounces cabbage , coarsely chop...
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    +
  • salt , to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup peas , fresh or frozen
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4-1/2 teaspoon red pepper flakes
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 2 cups packed baby spinach leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all