LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 16 ounces tempeh (two 8-ounce pa...
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  • 1 large red bell pepper, deseede...
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  • 1 large zucchini, cut into 1 1/2...
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  • 1 large white or yellow onion, c...
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  • 8 ounces white mushrooms, washed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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  • 3 stalks Celery, coarsely choppe...
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  • 2 x small zucchini, coarsely cho...
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  • 2 x Leeks, white and light green...
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  • 1 1/2 x Yellow onions, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound sweet Italian sausage or...
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  • 1 cup chopped onion
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  • 2 large garlic cloves, sliced
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  • 5 cups beef stock or canned broth
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  • 2 cups chopped tomatoes (about 3...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons butter
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  • 1/2 large onion, thinly sliced
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  • 4 zucchini and/or yellow squash...
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  • 2 garlic cloves, minced
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  • 1/2 large red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons butter
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  • 1/2 large onion, thinly sliced
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  • 4 zucchini and/or yellow squash...
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  • 2 garlic cloves, minced
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  • 1/2 large red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (9 ounce) package refrigerated...
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  • 3 tablespoons fresh parsley , ch...
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  • black pepper , to taste
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  • salt , to taste
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  • 1 green bell pepper , cut into 1...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 1 large zucchini, cubed
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  • 1/2 cup canned tomato sauce
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  • 1 tablespoon vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 cups diced zucchini
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  • 1 pound ground pork sausage
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  • 1/2 teaspoon ground black pepper
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  • 1 (29 ounce) can tomato sauce
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  • 1 (14.5 ounce) can canned tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 yellow crookneck squash, cut c...
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  • 8 cups vegetable or chicken broth
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  • 2 teaspoons salt, plus more to t...
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  • 2 teaspoons dried oregano
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  • 1/4 cup thinly sliced fresh basi...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all