• 13 Ingredients
  • 3 tablespoons olive oil
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  • about 1 cup diced carrots
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  • about 1 cup diced celery
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  • about 4 cups diced zucchini (ski...
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  • 1 large yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 garlic cloves, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf
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  • 2 tablespoons extra virgin olive...
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  • 3 medium carrots, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 9.0 tbsp olive oil
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  • 1 large shallot , finely chopped
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  • 1 large green pepper , deseeded...
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  • sprig of thyme
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  • 3 x 2cm-thick slices olive bread...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 plum tomatoes (3 ounces each)
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  • 1/4 cup extra-virgin olive oil
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  • 2 large shallots, finely chopped
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  • 3 whole cloves
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  • 4 cloves garlic, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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  • 1 tablespoon minced shallots
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  • 1 1/2 teaspoons minced fresh garlic
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 garlic cloves, crushed
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  • 1 fresh thyme sprig
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  • 2 bay leaves
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  • Freshly ground pepper, to taste
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  • 1/3 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
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  • 3 stalks Celery, coarsely choppe...
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  • 2 x small zucchini, coarsely cho...
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  • 2 x Leeks, white and light green...
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  • 1 1/2 x Yellow onions, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • carrots
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  • celery
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  • parsnips
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  • turnips
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  • white, yellow, green or red onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 4 large plum tomatoes (about 1 1...
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  • 3 medium carrots, trimmed, peele...
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  • 6 ounces fresh crimini mushrooms...
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  • 1 large onion, cut into 1-inch w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 4 large plum tomatoes (about 1 1...
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    +
  • 3 medium carrots, trimmed, peele...
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    +
  • 6 ounces fresh crimini mushrooms...
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    +
  • 1 large onion, cut into 1-inch w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 garlic cloves, minced
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  • 3 bay leaves
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup dry white wine or retsina
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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    +
  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons sherry vinegar
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  • 1 teaspoon Dijon mustard
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  • 3/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 2 onions, minced
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    +
  • 3 cloves of garlic
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  • 3 stalks of celery
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  • 4 peeled and minced carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 tablespoons olive oil
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  • 3 large leeks (white and light-g...
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  • 2 cups chopped white onion
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  • 1 1/2 cups sliced celery with le...
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  • 1 tablespoon crushed dried oregano
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 pounds white bread flour
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  • 7 ounces fine ground semolina flour
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  • 1 tablespoon fine sea salt
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  • 2 packets dried yeast
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  • 1 tablespoon golden caster sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 carrots , chopped
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  • 2 stalks celery , chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup(s) eggplant chopped
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    +
  • 1 cup(s) zucchini chopped
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    +
  • 1 cup(s) squash chopped
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    +
  • 1/2 cup(s) red bell pepper chopped
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    +
  • 1/2 cup(s) onion chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups dried lentils
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    +
  • 4 cups water
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    +
  • 1 bay leaf
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 2 tablespoons coarsely chopped w...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • Pesto Recipe
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    +
  • Parmesan Crisps Recipe
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 large onion , chopped
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    +
  • 3 celery stalks , sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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    +
  • 2 cups cauliflower florets
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    +
  • 1/2 eggplant, peeled and cut int...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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