LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • Sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1-...
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  • 2 medium zucchini or yellow summ...
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  • 3/4 pound small new potatoes, cu...
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  • 1/3 cup of your favorite salad d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 26 Ingredients
  • 1/2 cup whole milk
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  • 1 teaspoon olive oil
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  • 1 tablespoon diced jalapeño, opt...
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  • 2 (15-ounce) cans black-eyed pea...
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  • 2 tablespoons unsalted butter
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/3 cup lemon juice
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  • 1 large red onion, cut into wedges
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  • Lemon halves
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  • 8 to 12 metal skewers
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 4 to 6 garlic cloves
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  • Sea salt, to taste
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  • 1 1/4 cups whole wheat breadcrumbs
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 24 (10- to 12-inch) skewers
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  • 4 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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  • 2 teaspoons honey
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  • 1/2 cup lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 to 2 tablespoons Italian dress...
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  • 1 to 2 ounces mozzarella or stri...
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  • 1 to 2 ounces sliced ham or sala...
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  • 1 cup cooked fusilli or bow tie...
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  • 1 cup chopped raw vegetables, su...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 teaspoons honey or sugar
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  • 2 teaspoons ground cumin
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  • 1/2 cup lime juice
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  • 2 pounds assorted vegetables, cu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 clove garlic, minced
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  • 8 wooden skewers, soaked in water
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  • 1 tablespoon red wine vinegar
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  • 3/4 cup extra virgin olive oil
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  • Skewers
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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