• 20 Ingredients
  • One 1-1/2-inch piece galangal (o...
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  • 1 cup toasted fresh coconut flakes
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  • 1 cup blanched green beans, thin...
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  • 5 oz. (1 cup) finely chopped hot...
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  • 1 Tbs. finely grated orange zest
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 32 ounces whole-milk plain yogurt
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  • 2 to 3 teaspoons minced garlic
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  • 1/3 cup chopped fresh mint
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  • 2 pounds trimmed beets
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  • 2 1/2 pounds jicamas (about 1 1/2)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Sea salt and freshly ground blac...
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  • Extra virgin olive oil
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  • A small handful of radishes
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  • 8 ounces smoked salmon
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  • 1 bulb of fennel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large eggs
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  • 1/4 cup mascarpone, at room temp...
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  • 1 1/2 cups kimchi, drained and c...
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  • 3 garlic cloves, minced
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup (4 ounces) goat cheese
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  • 1/3 cup plain fat-free Greek yogurt
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon ground red pepper
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  • 1 garlic clove, pressed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound(s) carrots, chopped
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  • 2 tablespoon(s) orange juice
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  • 1 tablespoon(s) light mayonnaise
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  • 2 teaspoon(s) rice vinegar
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  • 1 teaspoon(s) fresh ginger, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh flat-...
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  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons white wine vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bunch baby carrots, peeled wit...
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  • 1/2 head broccoli, cut into florets
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  • 1/2 head cauliflower, cut into f...
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  • 1/2 pound asparagus, trimmed
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  • 1/2 pound green or wax beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium (1 cup) beets, peeled,...
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  • 2 medium (1 cup) carrots, cut in...
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  • 1 medium (1 cup) cucumber, peele...
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  • 1/4 cup olive or vegetable oil
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  • 1/4 cup lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (14 oz.) reduced-fat cocon...
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  • 1 1/4 cups short-grain white ric...
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  • 2 ruby grapefruit (about 2 lb. t...
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  • 1/2 cup firmly packed brown sugar
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  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 2 tablespoons Cognac
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  • 1 tablespoon ketchup
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) beets, drained
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  • 3 tablespoons fat-free plain yogurt
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  • 2 tablespoons nonfat dry milk
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  • 2 tablespoons chopped fresh dill...
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  • 2 tablespoons finely chopped sca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower , cut into...
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  • 1/2 pound wax beans , trimmed
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  • 1 bunch white asparagus , ends t...
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  • 1 medium jicama , peeled
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  • 1 bulb fennel , trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 24 large belgian endive leaves,...
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  • 2 ounces Cabrales at room temper...
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  • 3 tablespoons sliced almonds, to...
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  • 1 tablespoons finely chopped par...
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  • 3 large oranges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 3 tablespoons minced shallots
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 10 parsley sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound boned duck meat
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  • 4 tablespoons soy sauce
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  • 8 tablespoons sake
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  • 4 tablespoons sugar
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  • Strawberry Vinegar Sauce
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons finely chopped celery
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  • 2 tablespoons capers, drained
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  • 1 teaspoon minced fresh thyme
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  • 2 teaspoons extravirgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh shiitake mushrooms...
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  • 1/2 cup chopped green garlic or...
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  • 3 Tbs. extra virgin olive oil
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  • Salt and freshly ground black
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  • pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 small belgian endive, sliced
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  • 2 small heads radicchio, torn
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  • 2 small heads boston lettuce, torn
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  • 2 small bunches watercress
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  • 4 hot baked potatoes, cut into b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (3-pound) broiler-fryer, skinned
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  • 1 teaspoon olive oil
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    +
  • Vegetable cooking spray
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    +
  • 12 small round red potatoes
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  • 2 cups thinly sliced leeks
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) beets, drained
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    +
  • 3 tablespoons fat-free plain yogurt
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    +
  • 2 tablespoons nonfat dry milk
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    +
  • 2 tablespoons chopped fresh dill...
    -
    +
  • 2 tablespoons finely chopped sca...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 4 pounds belgian endive or radic...
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    +
  • 1 container (16 ounce) plain yogurt
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    +
  • 1 1/2 cups ketchup
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    +
  • 3 Tbsp. pepper
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    +
  • Salt to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 heads belgian endive
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    +
  • 6 small tomatoes , (about 1-1/4...
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    +
  • 3 tbsp plain yogurt
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    +
  • 2 tbsp liquid honey
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    +
  • 1 tsp grated lemon rind
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 small belgian endive, sliced
    -
    +
  • 2 small heads radicchio, torn
    -
    +
  • 2 small heads boston lettuce, torn
    -
    +
  • 2 small bunches watercress
    -
    +
  • 4 hot baked potatoes, cut into b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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