• 8 Ingredients
  • 3-4 medium beets
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  • olive oil
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  • salt and pepper, to taste
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  • 8 (1/2-inch-thick) bread slices...
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  • 6 ounces soft mild goat cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Handful of mixed greens or micro...
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  • Handful of mache
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  • A few leaves of rainbow chard, i...
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  • Root vegetable, whether chioggia...
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  • Fresh herbs, whether cilantro le...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 oz Winter greens (we used a mi...
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  • 1 black radish,
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  • 1 red radish,
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  • ½ red onion,
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  • Black sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 medium beets, peeled and cut i...
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  • 1 bunch swiss chard, stalks cut...
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  • 1/2 teaspoon coriander seeds
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  • 1/2 cup hazelnuts
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 large beets, trimmed and washed
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. balsamic vinegar
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  • 1 tsp. Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium beets, trimmed
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons reduced-sodium soy s...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 navel oranges
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  • 6 cups torn spinach
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  • 3 cups shredded peeled beets (ab...
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • The mixed leafy greens can inclu...
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 4 cloves garlic, minced
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  • 1/2 pound mixed leafy greens, st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 bunch spinach (about 3/4 pound)
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  • 2 medium beets (about 10 ounces)
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  • 4 teaspoons rice vinegar
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon Asian sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup peanut, grapeseed, or ve...
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  • 2 bunches of swiss chard or beet...
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  • 4 cloves garlic, minced
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  • Salt to taste
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  • 1 teaspoon sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 tbsp. vegetable oil
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  • 4 tbsp. flour
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  • 3 large yellow onions, peeled an...
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  • 3 ribs celery, chopped
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  • 1 green bell pepper, cored, seed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 1/2 pound mixed leafy greens wit...
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  • 6 cups weak vegetable or chicken...
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups All-Purpose Flour
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  • ½ cup Cake Flour
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  • ¼ teaspoon Salt
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  • 5 tablespoons high-quality Lard...
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  • 3 tablespoons, Extra-Virgin Oliv...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 8-ounce can whole beets, drain...
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  • 2 tablespoons chopped pecans, to...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 tablespoon red- or white-wine...
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  • 1/2 cup Greek black olives, pitt...
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  • 1/4 cup finely chopped fresh par...
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  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. olive oil
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  • 1 tsp. curry powder
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  • 1 tsp. ground cinnamon
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  • 1 tsp. ground turmeric
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  • 1/2 tsp. chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • سبانخ
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  • ١ بنجر
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  • ٢ يوسفندي
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  • ١ ليمون
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  • small spoon زيت زيتون
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  • Show all (6)
  • Nutrition 17% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup currant
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  • 2 bunches fresh baby spinach, wa...
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  • 1 cup toasted slivered almond
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  • 1 cup canned beet , chopped
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  • 1/4 cup capers , drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups chicken stock
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  • 2 russet potatoes , peeled and c...
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  • 1 large tomato , chopped
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  • 4 sprigs fresh flat-leaf parsley
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 garlic head
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  • 3 peas
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  • 1 lb green beans
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  • 1 lb chard leaves
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  • 6 big yams
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon red wine vinegar
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  • 4 potatoes, cubed
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  • 2 tablespoons minced chipotle ch...
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  • 1 tablespoon butter, plus 1 teas...
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  • Salt and freshly ground black pe...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 cups mixed greens, such as ka...
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  • Salt to taste
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  • 3 large garlic cloves
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  • 1 cup finely chopped Italian par...
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  • 1 cup finely chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 to 10 tablespoons cold water
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  • 3 medium-large onions, chopped
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  • 1 clove garlic, minced
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  • 3 large cloves garlic, minced
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  • 1/2 cup cake flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all