LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup baby spinach or whole pa...
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  • 2 small beets, sliced
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  • Sliced celery
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  • 1/2 cup cooked lentils
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  • 2 tablespoons blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup diced (about 1/2 in.) cook...
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  • 1 cup diced red onion (about 6 oz.)
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  • 1/4 cup red wine vinegar
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  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons orange-flavored li...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 golden beets
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  • 1 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/4 cup chicken broth (or vegeta...
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  • 3 Tbsp Triple Sec or other orang...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium beets (red or yellow, o...
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  • 1 naval orange, peeled and thinl...
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  • 1/2 small red onion, thinly sliced
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  • 1 tablespoon pine nuts, toasted...
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  • 1 tablespoon crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 medium beets
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  • 8-10 oz soft goat cheese, room t...
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  • 2 Tb. chopped fresh herbs
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  • Good balsamic vinegar for drizzling
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 3 golden beets (can use regular...
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  • 1 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/4 cup chicken broth or vegetab...
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  • 3 tablespoons Triple Sec or othe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound beets (without tops; 3...
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  • 1 1/2 cups diced cucumber, in 1/...
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  • 1/4 cup diced kumquats, in 1/4-i...
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  • 3 scallions, white and green par...
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  • 1/2 cup sliced celery (about 3 s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 1 cup (250 mL) kasha or buckwhe...
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  • 2 cloves garlic , minced
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  • 2 cups (500 mL) vegetable or ch...
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  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 fresh beets, trimmed, pierced
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  • 1/2 cup raw pepitas
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  • 1/4 cup sugar
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 pkg. (5 oz.) spring lettuce mix
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 6 thin slices walnut bread (not...
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  • 2–3 tbsp. champagne vinegar
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  • 1 medium shallot, peeled and minced
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  • Freshly ground black pepper
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  • 3 4-oz. logs soft goat cheese, h...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3 beets (about 3/4 pound), trimmed
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  • 2 cups (3/4-inch) cubed French b...
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  • Cooking spray
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  • 6 cups torn chicory (curly endive)
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  • Blue cheese Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 8-ounce can whole beets, drain...
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  • 2 tablespoons chopped pecans, to...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 beets (1 bunch), 1 lb (500 g)
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  • 3 navel_oranges
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  • 1/3 cup (75 mL) walnut pieces
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  • 2 oz (60 g) piece Parmigiano-Reg...
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  • 2 cups (500 mL) arugula or water...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons coarsely chopped w...
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  • 1 tablespoon snipped fresh basil...
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  • 4 tablespoons vinaigrette dressi...
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  • 8 1/4 ounces can tiny whole beet...
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lb small beets (1 1/2 to 2...
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  • 1 tablespoon olive or vegetable oil
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  • 4 cups bite-size pieces mixed sa...
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  • 1 medium orange, peeled, sliced
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  • 1/2 cup walnut halves, toasted,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 medium beets (4 to 6 ounces each)
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  • 1/4 cup olive or vegetable oil
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  • 2 tablespoons red wine vinegar o...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 10 medium sized red (or combo of...
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  • 1 organic crispy apple (yes, it...
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  • 1/3 cup raw or lightly toasted p...
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  • Basil – fresh – 2-4 tablespoons...
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  • Optional: grated goat feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/4 cup crumbled blue cheese
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  • 2/3 cup lowfat buttermilk
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  • Salt and freshly ground black pe...
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  • 4 cups fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup walnut pieces
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  • 1 1/2 teaspoons white wine vinegar
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  • 4 medium beets, with root and ab...
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  • 4 cup watercress, washed well an...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Italian vinaigrette dres...
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  • 6 slices cooked bacon, crumbled...
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  • 1/2 cup blue cheese , crumbled
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  • 1 (10 ounce) package romaine let...
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  • 1 (15 ounce) jar beets , julienn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 12 ounces pizzazz orange cranber...
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  • 5 ounces spinach or watercress o...
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  • 2 tablespoons orange juice
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  • 2 tablespoons red wine vinegar
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  • 4-6 beets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all