LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup baby spinach or whole pa...
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  • 2 small beets, sliced
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  • Sliced celery
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  • 1/2 cup cooked lentils
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  • 2 tablespoons blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 banana, sliced into chunks, fr...
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  • 1 heaping cup sliced strawberrie...
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  • about 1/3 cup steamed beets (I u...
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  • 1 heaping tablespoon flax seed meal
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  • 1 cup Almond Breeze Almond Milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 500 grams russet potato (yields...
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  • 230 grams beets (yields 3/4 cups...
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  • 2 1/4 cup all purpose flour + ex...
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  • 1 large egg
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium beets, washed and trimmed
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  • 5 plump dates, pitted and chopped
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  • 2 tablespoons cognac (bourbon, o...
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  • 4 garlic cloves, peeled and smashed
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  • 2 tablespoons lemon juice, plus...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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  • 2 cloves garlic, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons sliced almonds
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  • 1 teaspoon caraway seeds
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  • 1 pound peeled cooked beets, cut...
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  • 2 tablespoons Whole Grain Mustar...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 2 pounds assorted medium beets
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  • 1/3 cup bottled balsamic vinaigr...
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  • Salt and pepper
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  • 1/2 cup chopped walnuts
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  • Garnish: fresh parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 large beets
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  • 4 ounces walnuts, toasted and ch...
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  • 4 ounces creme fraiche
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  • 1 tablespoon grated horseradish
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 400 g dark chocolate, chopped
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  • 6 eggs, separated
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  • 150 g caster sugar
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  • 1½ cups of beetroot Marmalade
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  • 100 ml pouring cream, whisked to...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • about 1 pound greens- any combin...
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  • 1/4 cup sliced carrots or radishes
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons vermouth
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  • 2 teaspoons dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • For the cake:
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  • 2 1/2 cups unbleached all-purpos...
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  • 3 teaspoons baking powder
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  • 1 1/2 teaspoon baking soda
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  • 1/2 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Mixed greens or baby spinach
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  • Chopped cucumbers, tomatoes, cel...
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  • Raisins, chopped pitted dates, o...
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  • Toasted almonds, walnuts, pine n...
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  • 1 medium to large red beet, peel...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • peaches
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  • Walnut
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  • beet
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  • Gorgonzola
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup leftover Roasted beets, Ca...
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  • 1/2 cup leftover Quinoa with Wal...
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  • 4 cups tender salad greens such...
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  • 2 tablespoons Whole Grain Mustar...
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  • Kosher salt, freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 medium raw beetroot
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  • 1/2 cup toasted walnuts
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  • 1/2 medium onion, coarsely chopped
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  • 2 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup macadamia nuts
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  • 1 tablespoon water
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  • 1/4 teaspoon lime zest
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium beets, stems discarded,...
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  • 1/4 cup slivered almonds
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  • 1 cup mixed greens
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  • A few tablespoons of vinaigrette
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  • 4 slices whole grain bread
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 oz. fresh goat cheese, cru...
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  • 3/4 cup (about 1/4 head) thinly...
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  • 1 recipe Quick-Roasted beet Sli...
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  • 1 cup tender watercress sprigs,...
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  • 2 cups torn frisée, washed and d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup whole-wheat flour
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  • 2/3 cup chickpea flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium red beet, peeled and gr...
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  • 4 carrots, peeled and grated
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  • 1 cup cooked quinoa
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  • 4 ounces halved walnuts
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  • 1 Granny Smith apple, cored and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cup macadamia nuts, very f...
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  • 3/4 cup gluten free flour
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  • 1 tsp baking soda
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  • 2 1/2 tsp all spice
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  • 1/3 tsp sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g bag mixed salad leaves
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  • 450.0g new potatoes , cut into b...
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  • 50 g walnut pieces
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  • FOR THE DRESSING
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  • 2.0 tsp creamed horseradish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 beet, cooked and quartered
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  • 2 cups strawberries, frozen
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  • 1 cup unsweetened almond milk –...
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  • 1-inch fresh ginger, chopped
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  • honey or stevia for sweetener
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup shelled and salted pista...
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  • 1/4 teaspoon sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 8 ounce goat cheese log
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  • 8 ounces (about 4 small) cooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all