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15 beef tenderloin, Dr. Mark Hyman diet tomatoes recipes
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6 Ingredients
4 filets mignons, each 6 to 8 oz. and...
2 Tbs. olive oil
Salt and freshly ground pepper, to taste
8 thin bacon slices
4 tomato es, halved lengthwise
4 white spring onions, sliced
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11 Ingredients
9 Tbs. olive oil
2 yellow onions, coarsely chopped
6 garlic cloves, minced
2 zucchini, quartered lengthwise, see...
1 large eggplant, cut into cubes
2 fresh tomato es, seeded and chopped
1 can (15 oz.) crushed tomato es in th...
1/3 cup finely chopped fresh parsley
2 Tbs. chopped fresh thyme
Salt and freshly ground pepper, to taste
1 beef tenderloin , 2 1/2 lb., tied wi...
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12 Ingredients
6 plum tomato es, cut in half lengthwi...
1 sweet onion, cut into (1/4-inch-thi...
1 tsp extra-virgin olive oil
Cooking spray
3 garlic cloves, peeled
2 Tbsps chopped fresh basil
1 tsp balsamic vinegar
1/4 tsp salt
1 (2-lb) beef tenderloin , trimmed
1 tsp salt
1 tsp ground coriander
1/4 tsp freshly ground black pepper
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12 Ingredients
1 tsp canola oil
1 Tbsp finely chopped shallots
1 tsp minced garlic, divided
3/4 cup finely chopped tomato
2 Tbsps water
1 Tbsp white balsamic vinegar
1/8 tsp salt
1/4 tsp freshly ground pepper, divided
1 tsp minced fresh rosemary
1/4 tsp salt
2 (4-oz) beef tenderloin steaks, trim...
Cooking spray
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12 Ingredients
1 Tbsp olive oil, divided
1 tsp chopped fresh rosemary
3 large garlic cloves, minced
1 lb beef tenderloin , trimmed and cut...
1/2 tsp kosher salt, divided
1/2 tsp freshly ground black pepper,...
2 tsps fresh lemon juice
2 cups cherry tomato es
1 large red onion, cut into 1-inch pi...
1 yellow bell pepper, seeded and cut...
1/2 lb cremini mushrooms, stemmed and...
Cooking spray
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11 Ingredients
Four 1 1/2-inch-thick beef tenderloin ...
Salt and freshly ground pepper
4 sage leaves
4 slices pancetta
3 Tbsps extra virgin olive oil (EVOO)
3 cloves garlic, smashed and grated
Flat leaf parsley, finely chopped (a...
Grated peel of 1 lemon
1/4-1/2 tsp crushed red pepper
8 jumbo shrimp, peeled and deveined
8 cherry tomato es
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6 Ingredients
1 recipe Spicy Crab Salad, recipe fol...
1 pint yellow cherry or grape tomato es
Salt and freshly ground black pepper
Extra-virgin olive oil
2 lbs center-cut beef tenderloin
1 bunch arugula, trimmed
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11 Ingredients
2 cups chopped plum tomato (about 1/2...
1 Tbsp chopped fresh rosemary
1 Tbsp chopped fresh parsley
2 Tbsps balsamic vinegar
2 tsps bottled minced garlic
1 tsp extravirgin olive oil
1 (16-oz) can cannellini beans, rinse...
3/4 tsp salt, divided
3/4 tsp cracked black pepper, divided
4 (4-oz) beef tenderloin steaks, trim...
Cooking spray
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8 Ingredients
1 lb(s) beef tenderloin chunk pieces
1/2 whole(s) red bell pepper squares
1/2 whole(s) yellow bell peppers squares
10 whole(s) garlic cloves
12 piece(s) cherry tomato es
12 piece(s) pineapple chunks
3 piece(s) green onions 2 inch pieces
16 piece(s) skewers
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Epicurious
Site rating:
4 stars
Cook time: 3 hrs 3 mins
8 Ingredients
1 tsp ground black pepper
1 tsp ground coriander
1/2 tsp ground allspice
1 tsp olive oil
1 1 1/4-lb piece beef tenderloin
1/4 cup chopped drained oil-packed su...
1/4 cup coarse-grained mustard
Mini Yorkshire Puddings
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Epicurious
Site rating:
4 stars
Cook time: 12 mins
18 Ingredients
1/4 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 Tbsp chopped canned chipotle chilie...
2 large garlic cloves, pressed
1 cup olive oil
2 ears fresh corn, husked
4 plum tomato es, seeded, chopped
1 cup chopped peeled jicama
1/2 cup chopped red onion
1 1/2 Tbsps fresh lime juice
1 Tbsp ground cumin
1 Tbsp chili powder
3 large garlic cloves, pressed
2 lbs beef tenderloin steaks (1 inch...
1 avocado, halved, peeled, pitted, diced
10 cups mixed baby greens
2 small mangoes, peeled, pitted, thin...
*Available at Latin American markets,...
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Food.com
Site rating:
no rating
Cook time: 40 mins
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Food.com
Site rating:
5 stars
Cook time: 1 hr 48 mins
12 Ingredients
1/2 tsp kosher salt , divided
1/2 lb cremini mushroom , stemmed and...
1 lb beef tenderloin , trimmed and cu...
1 tsp fresh rosemary , chopped
1 yellow bell pepper , seeded and cut...
1 Tbsp olive oil , divided
2 tsps fresh lemon juice
2 cups cherry tomato es
1/2 tsp black pepper , freshly ground...
cooking spray
3 large garlic cloves , minced
1 large red onion , cut into 1-inch p...
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Food.com
Site rating:
no rating
Cook time: 27 mins
14 Ingredients
2 tsps olive oil
1 large tomato , chopped
1/2 tsp crushed red pepper flakes
1 Tbsp lemon & herb seasoning
Salad
4 (5 oz) beef tenderloin steaks (cut...
1/3 cup olive oil
1 red onion , cut into thin circles
6 cups mixed salad greens, cut into b...
2 Tbsps Dijon mustard
1 tsp lemon & herb seasoning
2 cloves roasted garlic
1 (14 oz) can hearts of palm , drained
1/4 cup balsamic vinegar
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Food.com
Site rating:
5 stars
Cook time: 45 mins
21 Ingredients
1 avocado , halved, peeled, pitted, d...
4 plum tomato es , seeded, chopped
1 Tbsp chili powder
2 lbs beef tenderloin (1 inch thick)
1 1/2 Tbsps fresh lime juice
1/2 cup red onion , chopped
DRESSING
SALAD
1 Tbsp ground cumin
2 ears fresh corn , husked
1/4 cup fresh lime juice
1 Tbsp chipotle chile in adobo , chopped
1/4 cup fresh cilantro , chopped
2 large garlic cloves , pressed
1 cup olive oil
SALSA
3 large garlic cloves , pressed
STEAK
1 cup jicama , chopped, peeled (optio...
2 small mangoes , peeled, pitted, thi...
10 cups mixed baby greens
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Nutrition by Foodily
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