• 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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  • 2 pints cherry tomatoes
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  • 1 cup polenta
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  • 1 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 2 pounds (905 grams) carrots, pe...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound yellow wax beans
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  • 2 tablespoons clarified butter
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  • 1/4 cup 1 oz / 35 g sliced almonds
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  • 1/4 cup / 1 oz / 35 g pepitas
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  • fine grain sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup (4 1/2 ounces) chickpea flour
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  • 1 cup (8 ounces) water
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon salt
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  • Optional seasonings: 1 tablespoo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound (2 cups) of small dried...
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  • 6 cloves of garlic, peeled and s...
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  • 3/4 cup of extra virgin olive oil
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  • 2 tablespoons of za’atar
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  • Zest of two lemons
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (about 1½ cups) chickpeas,...
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  • 2 tablespoons olive oil, divided
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • 1 bunch red beets
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound (2 cups) of small dried...
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  • 6 cloves of garlic, peeled and s...
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    +
  • 3/4 cup of extra virgin olive oil
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    +
  • 2 tablespoons of za’atar
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    +
  • Zest of two lemons
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Spaghetti squash – 1, roasted an...
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  • Garlic – 2, minced
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  • Onion – 1, diced
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  • Kale – 1 bunch, stems chopped, l...
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  • Cooking oil – 2 tbs.
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz (1/2 bunch) swiss chard
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  • 1 onion, thinly sliced
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  • 2 cloves garlic, minced
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  • 12 oz (2 cups or 1 15-oz can) ca...
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  • Zest from one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cooked pinto beans (o...
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  • 1/2 cup cracked freekeh, cooked...
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  • 2 cloves garlic, minced
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  • 1/4 cup shredded carrot
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  • 1/4 cup sliced green onions
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried skinless fava beans...
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  • 2 cloves garlic, peeled and smashed
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  • 1/2 inch piece of peeled fresh g...
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  • 3/4 teaspoon cumin seeds
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    +
  • 2 tablespoons tahini
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ cup finely chopped parsley
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  • ½ cup tahini
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. plus 2 tsp. kosher salt
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    +
  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans garbanzo beans (3 cups),...
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  • 2 cloves garlic
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  • 3 tablespoons Tahini
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  • 1/3 cup water
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  • 1/3 cup fresh squeezed lemon jui...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cooked chickpeas - draine...
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  • 2 heads cauliflower
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    +
  • 1/2 cup olive oil
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  • 2 medium white onions, diced
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    +
  • 8 cloves garlic, minced or pressed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon salt
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  • 2 tablespoons dried thyme
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    +
  • 1/4 cup nigella seeds
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  • 1 tablespoon whole cumin seeds
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  • 1 tablespoon whole coriander seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup nonfat plain Greek yogurt
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  • 30 percent calcium per 8 ounces
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    +
  • 1 1/2 tsp olive oil
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  • 1 tsp za'atar
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    +
  • 1/2 cup diced tomatoes
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cups low-sodium vegetable...
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  • 2 tablespoons plus 1 teaspoon ex...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1 cup quick-cooking whole-wheat...
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    +
  • 1 medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup pitted kalamata olive
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    +
  • 3 scallions , finely sliced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 (7 ounce) jar roasted sweet re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • happy hearted kitchen
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    +
  • Site ratings: N/A
  •  
  • 30 Ingredients
  • 1 + 1/3 cup dried chickpeas, soa...
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    +
  • 1 small yellow onion
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    +
  • 2 cloves garlic
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bay leaf
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    +
  • 1 small onion
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    +
  • 1 stalk green onion
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    +
  • 1/2 lb crumbled feta
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    +
  • 1 lb brown lentils
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 4 cups eggplants , cubed or zucc...
    -
    +
  • 1/3 cup lemon juice
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    +
  • 4 cups chopped swiss chard or sp...
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    +
  • 2 1/2 tablespoons za'atar spice mix
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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