• 13 Ingredients
  • 1 pound dried black-eyed peas or...
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  • 1 tablespoon kosher salt
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  • 12 ounces thick-cut uncooked bac...
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  • 4 cloves garlic, minced
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  • 1 medium yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Cup Brown Basmati Rice, dry
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  • 1 Can Black beans, partially dra...
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  • 1/4 Chopped Onion (optional)
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  • 3 Tbs Tamari
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  • 3 Tbs Vegan worcestershire sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb dry small red beans
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  • 1 1/2 to 2 lbs meaty ham shanks
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  • 4 cups water
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  • 4 cloves garlic, minced
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  • 1 large onion, chopped (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and ch...
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  • 3 Oz Seitan, sliced in strips
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  • 1/2 Can Black beans, rinsed and...
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  • 1/2 Cup Brown Rice
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  • Shredded Carrot to taste (1/2 to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 x cloves garlic, chopped
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  • 1/4 cup onion, diced
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  • 1 tbsp olive oil
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  • 1/2 lb ground chicken or Italian...
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  • 32 oz chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 bacon slices*
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  • 1 1/2 cups chopped onion
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  • 1 1/4 cups purchased barbecue sauce
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  • 3/4 cup dark beer
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  • 1/4 cup mild-flavored (light) mo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground turkey, preferabl...
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  • 1-2 Tablespoons cold-pressed, un...
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  • ¾ cup diced onion
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  • ½ green bell pepper, diced or sw...
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  • 3 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole Boneless, Skinless Chick...
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  • 1/2 cup Balsamic Vinegar
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  • 1 cup Olive Oil
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  • 3 Tablespoons Brown Sugar
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  • 2 Tablespoons Steak Seasoning (I...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Can Black beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1 tablespoon worcestershire sauce
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  • 1 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs oil
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  • 1/4 lb thinly sliced meat or sea...
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  • 1 C roughly chopped cabbage
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  • 1 C bean spouts
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  • 1/2 C yellow onion sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons German mustard
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  • 1 tablespoon apple cider vinegar
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons tomato paste
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  • 1/4 cup blackstrap molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3-4 pounds pork shoulder or coun...
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  • 2-3 pounds chuck roast, stew mea...
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  • 3-5 chicken legs or thighs (bone...
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  • 1 green pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetarian Worcest...
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  • 3/4 cup tangy barbecue sauce
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  • 1/2 cup water
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  • 1/2 cup ketchup
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  • 2 tablespoons honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small yellow onion, chopped
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  • 1 tablespoon Worcestershire sauc...
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  • 1/2 red bell pepper, cored, seed...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 (15-ounce) cans black beans, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 lb beef
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    +
  • 2 tbsp worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups chopped kale
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    +
  • 2 tsp cider vinegar
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  • 2 tsp vegan worcestershire sauce
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  • 1/2 cup frozen corn, thawed
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  • 1 tsp Old Bay, or any Chesapeake...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried navy beans or grea...
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  • 4 ounces salt pork or thick-cut...
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  • 1 large onion, cut into 1/4-inch...
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  • 1 clove garlic, minced
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    +
  • 3 cups tomato juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 15-ounce cans cooked pinto bea...
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  • 1 cup barbecue sauce
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/2 cup water
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup black lentils
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoon salt
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    +
  • 2 cloves garlic, one minced, on...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dry navy beans
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    +
  • 10 slices thick-cut bacon, cut i...
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    +
  • 1 medium sweet onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cups cooked black-eyed peas, d...
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  • 1 large red bell pepper, small dice
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    +
  • 1 large green bell pepper, small...
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    +
  • 1 large yellow bell pepper, smal...
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    +
  • 1 bunch green onions, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 200 g speck+ or flat pancetta, t...
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    +
  • 1 brown onion, chopped
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    +
  • 1 teaspoon mustard powder
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    +
  • 2 teaspoons tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 cups lower-salt beef broth
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    +
  • Freshly ground black pepper
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    +
  • 1 Tbs. bourbon (optional)
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    +
  • 1 tsp. ground cumin
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    +
  • 2 sprigs fresh oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, coarsely chopped
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    +
  • 4 cloves of garlic, peeled and m...
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    +
  • 2 pounds lean ground beef
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  • 28-ounce can of peeled tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all