• 8 Ingredients
  • 1 pound dry navy or soldier beans
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  • 1/3 cup molasses
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  • 1/3 cup apple cider vinegar
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  • 1 teaspoon dry mustard
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  • 1/2 cup dark brown sugar, firmly...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb Pinto beans
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  • 1/4 lb salt pork slit with a knife
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  • Half an onion, whole
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  • 1/4 cup onion, diced
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  • 1 x garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb dried white beans or navy b...
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  • 2 slices bacon, cut into 1/2 inc...
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  • 1 medium onion, diced
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  • 4 ounces pork, cut into 1/2 inch...
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  • 1/2 cup molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound (2 to 2 1/4 cups) dry wh...
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  • 1/3 cup molasses
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  • 1/3 cup brown sugar
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  • 3-4 Tbsp Dijon mustard
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  • 1/8 teaspoon ground cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb pinto beans (2 cups)
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  • 1/4 tbsp minced garlic (3 large...
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  • 1 cup diced onion (1/2 of a medi...
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  • 1/4 cup jalapeno juice (from can...
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  • 1/4 lb salt pork
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 4 oz. sliced salt pork
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  • 1 pound green beans, trimmed
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 cups dried pinto beans
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  • 20 cups water, divided
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  • 2 ounces salt pork
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  • 2 large garlic cloves, minced
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  • 1 1/4 teaspoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. (about 2 1/4 cups) Great N...
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  • 2 tsp. kosher salt
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  • 1 Tbs. canola oil
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  • 1 large yellow onion, chopped
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  • 1 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried navy beans or grea...
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  • 4 ounces salt pork or thick-cut...
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  • 1 large onion, cut into 1/4-inch...
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  • 1 clove garlic, minced
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  • 3 cups tomato juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16-oz) package dry navy beans...
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  • ½ tsp baking soda
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  • ½ lb salt pork or bacon, diced a...
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  • 1 yellow onion, diced
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  • ⅓ cup molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 to 5 cups water; more as needed
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  • 1 tsp. kosher salt; more to taste
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  • 3 Tbs. Heinz chili sauce or toma...
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  • 1 medium onion (5 to 6 oz.), cut...
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  • 1 Tbs. apple-cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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  • 1 t ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups ( 3/4 lb.) dried great no...
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  • 2 oz. salt pork, cut into 1/4''...
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  • 1 small yellow onion, peeled and...
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  • 1 tsp. dried mustard
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  • 1/2 cup lightly packed dark brow...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup olive oil
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dried mung beans, rinsed
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  • 1/2 cup salt pork or thick-slice...
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  • 1 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • 3 tablespoons small dried shrimp
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. dried garbanzo beans
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  • Olive oil
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  • 3 medium russet potatoes, peeled...
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  • 1 yellow malanga, peeled and cut...
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  • 1 Spanish-style chorizo, thickly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried navy beans (about...
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  • Cooking spray
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  • 1 1/2 cups chopped yellow onion
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  • 1/2 cup diced salt pork (about 4...
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  • 5 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 skin-on chicken pieces (thighs...
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  • Seasoned flour for dredging
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  • 2 tablespoons vegetable oil
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  • 2 oz salt pork, rind removed and...
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  • 1 medium carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb Pinto beans
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  • 1 x onion, diced
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  • 4 x cloves of garlic
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  • 1/4 lb salt pork, diced
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  • 1 tbsp Canola Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup sour cream
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  • 2 tablespoons canola oil
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  • 2 limes
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  • 2 cloves garlic, peeled and chopped
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  • 1 serrano pepper with seeds, cho...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups dried pinto beans
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  • 3 cups fresh apple cider
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  • 8 ounces salt pork, thinly sliced
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  • 2 small yellow onions, peeled an...
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  • 6 tablespoons molasses, preferab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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  • 4 quarts water, more as needed
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  • 1 white onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs of celery, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 pork chops (8 to 12 ounces)
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  • Coarse salt and freshly ground b...
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  • Juice of 1 orange
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  • Zest of 1 orange
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  • Zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups water
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  • 1 pound dried pinto beans, rinse...
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  • 4 ounces salt pork
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  • 1 medium onion, chopped
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  • 1 large tomato, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium – large onion, studded...
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  • 1 teaspoon salt (optional)
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  • 1 teaspoon cider vinegar
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  • 1 pound salt pork with skin at...
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  • 2 tablespoons dry mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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