• 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
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    +
  • 4 cups arugula
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    +
  • ½ cup parsley
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  • ½ cup olive oil
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  • 1 garlic clove, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup pecans
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  • kosher salt and black pepper
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    +
  • 2 pounds green beans, trimmed
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  • 1/4 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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    +
  • 1/2 carrot cut into sticks
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    +
  • 1/2 large onion cut into wedges
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    +
  • 1 rib celery cut in half
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
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    +
  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 cup prepared basil pesto
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can black beans, drained
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    +
  • 1 large red bell pepper, diced
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    +
  • 2 large stalks celery, diced
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  • 1 cup corn kernels (1 large ear)
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  • 1 jalapeno pepper, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • kosher salt and black pepper
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    +
  • 3 15.5-ounce cans cannellini bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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    +
  • 1 can (15 ounces) chickpeas, dra...
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon Harissa
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 can (15 ounces) chickpeas, dra...
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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    +
  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/8 tsp. chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp salt
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    +
  • 3/4 tsp baking powder
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    +
  • 1/2 tsp baking soda
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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    +
  • 1/4 x organic red onion, thinly...
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    +
  • 1 pint organic cherry tomatoes,...
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    +
  • 2 tbsp organic olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
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    +
  • 1 large garlic clove, chopped
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    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 3/4 lb tomatoes, diced (2 cups)
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    +
  • 4 large scallions, thinly sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound (230 grams) dried chic...
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    +
  • 6 tablespoon olive oil
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    +
  • 1 pound (450 grams) spinach, washed
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    +
  • A hefty 1-inch slice from a coun...
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    +
  • 1/2 cup (4 ounces) tomato sauce...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium clove garlic, pressed o...
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    +
  • ¼ teaspoon salt
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    +
  • 1 cup quality extra-virgin olive...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 garlic cloves
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    +
  • 1 tsp cumin seeds, toasted & ground
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    +
  • 1 tsp salt
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    +
  • ¼ cup fresh coriander (cilantro)
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    +
  • 2 tbs red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) pinto beans, r...
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    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 small garlic clove
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons kosher salt
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    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • 2 cups long-grain rice
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 large green or red pepper, cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
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    +
  • 2 cups large-diced yellow onions...
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    +
  • 2 cups large-diced carrots (3 to...
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    +
  • 1 tablespoon minced garlic (3 cl...
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    +
  • 1 (28-ounce) can whole plum toma...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 500.0g piece belly pork
    -
    +
  • ½ small red onion , sliced
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    +
  • 2.0 tbsp flaked almonds , toasted
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    +
  • a squeeze of orange juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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    +
  • 4 sprigs of thyme
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    +
  • 1 small bay leaf
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    +
  • 1 cup dry small green lentils
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    +
  • 1 small bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 19-ounce can cannellini beans,...
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    +
  • 2 pickles (preferably half-sour)...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all