LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
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  • 1 ½ cups cooked black beans, dra...
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  • 1 ½ cups fresh or cooked corn (c...
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  • ¾ cup diced red pepper (1 small...
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  • ½ large red onion, diced (soaked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons instant espresso pow...
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  • 1 ½ teaspoons packed dark-brown...
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  • Boiling water
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  • 1 16-ounce bottle chilled seltze...
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  • 1 ½ cups premium ice cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 ¼ cups dried chickpeas (garban...
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  • 1 teaspoon baking soda
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  • 6 ½ cups water
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  • 1 cup light tahini paste (Ottole...
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  • ¼ cup freshly squeezed lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cups (250 grams) all- purpose...
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  • 1/2 teaspoon table salt
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  • 13 tablespoons (185 grams or 1 s...
  • 6 tablespoons (90 grams) sour cr...
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  • 1 tablespoon (15 ml) white wine...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 500 ml (2 cups) full cream (whol...
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  • 1 tbs plus 1 tsp cornflour (corn...
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  • 3 tbs (1½ oz) cream cheese
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  • ½ tsp fine sea salt
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  • 1¼ cups cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 3 cups tonkotsu stock
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  • 1 tablespoon Korean soy sauce fo...
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  • 1 tablespoon Korean chili flakes...
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  • 2 teaspoon Korean soybean paste...
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  • 1 teaspoon Korean chili paste (고...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1½ cups high grade plain flour
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  • ½ cup wheat bran
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  • 1½ tsp baking (bi-carbonate) soda
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  • 1 tsp salt
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  • 2 tsp rice bran oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Finely shredded zest of 2 lemons
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  • 1/4 cup grapeseed or canola oil
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  • 1/4 cup fresh lemon juice
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  • About 1/2 tsp. kosher salt
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  • 1/2 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 1 stick butter, cut in 8 pieces
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  • 4 tbs. margarine, cut in 4 pieces
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  • approximately 4 tbs. ice cold water
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  • 1 egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
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  • Juice of 1 lemon (about 1/4 cup)...
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  • 1/2 small red onion, thinly slic...
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  • 3/4 cup good-quality extra-virgi...
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  • 1 lb. cleaned calamari (squid) t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups whole milk
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  • 3/4 cup sugar
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  • 1 1/2 cups whole coffee beans (d...
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  • Pinch of salt
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  • 1 1/2 cups heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 whole chicken, broken down int...
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  • vegetable oil, for frying
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  • 1 quart buttermilk
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  • 1 teaspoon Chinese 5 spice, toas...
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  • 1 teaspoon cumin, toasted
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cup plain flour
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  • 1/2 tsp salt
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  • 113 g unsalted butter, cut into...
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  • 1/4 – 1/3 cup ice cold water
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  • 1/2 cup shelled peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cup dried chickpeas
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  • 1 teaspoon baking soda
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  • 6 1/2 cups water
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  • 1 cup plus 2 tablespoons tahini...
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  • 4 tablespoons freshly squeezed l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups shaved ice
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  • 2 tablespoons sweetened condense...
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  • 4 tablespoons prepared Azuki swe...
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  • 1/2 cup strawberries, hulled and...
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  • 1/2 cup peaches, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups ice cubes or crushed ice
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  • 1/4 cup dark brown sugar
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  • 1/3 cup water
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  • 3 drops red coloring, optional
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  • 2 tablespoons condensed milk or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 cup all-purpose flour
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    +
  • 1 1/2 tsp kosher salt
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    +
  • 4 oz (1 stick) butter, cold
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    +
  • 1 egg
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  • 1/3 cup ice water
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 100 g of fresh peas
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  • 2 artichoke hearts, pre-cooked -...
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  • 100 g of broad beans, peeled
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  • 6 basil leaves, roughly torn
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  • 1/4 preserved lemon, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ cup red lentils
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  • 2 cups water
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  • 2 cups butternut squash, peeled...
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    +
  • 1 tablespoon olive oil
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  • ½ cup onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups green and yellow beans, b...
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  • 1 cup canned red kidney beans, r...
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  • 3 tablespoons red onion, minced
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  • 1/4 cup celery stems and leaves,...
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  • 1 tablespoon Italian parsley, mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Tbsp. (1/4 cup, 50 g) granulat...
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  • ½ Tbsp. matcha green tea powder
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  • 2 Tbsp. hot water
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  • ice for shaved ice
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    +
  • ⅓ cup (100 g) anko/sweet red bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 30 ounces milk
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    +
  • 5 ounces heavy cream
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    +
  • 3 vanilla beans, halved lengthwise
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    +
  • 5 1/2 ounces egg yolks
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    +
  • 4 ounces turbinado sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. white-wine vinegar
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    +
  • 1 tsp. kosher salt
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    +
  • 6 Tbs. truffle oil
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  • 2 tsp. fresh thyme leaves, minced
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  • 1 medium shallot, finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 Cups All Purpose Flour
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    +
  • 1 Cup Vegan Butter, cubed and ch...
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    +
  • 1 tsp Salt
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    +
  • 1 tsp Sugar
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    +
  • 1/4 – 1/2 Cup ice water
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 (4-inch) flour tortillas, cut...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried jalapeño pepp...
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all