• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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    +
  • 2 cups cubed, baked sweet potato...
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    +
  • 1/3 cup crumbled goat cheese (op...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup white urid or Urad Daal, p...
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    +
  • 6 cup Water
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    +
  • 1/2 lb Spinach, washed and finel...
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  • 1 tbsp Ginger, peeled and finely...
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    +
  • 1/2 tbsp Turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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    +
  • Sea salt and pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium red onion, peeled, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp canola oil
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    +
  • 1 x onion, chopped
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    +
  • 1 can green chiles
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb ground turkey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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    +
  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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    +
  • 2 tsp fresh ginger, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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    +
  • 5-6 ounces soft goat cheese, div...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Canola or other neutral tasting oil
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    +
  • Small red onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tsp dried oregano
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    +
  • 1 cup white rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Olive Oil
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    +
  • 3 Tablespoons Lime Juice
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    +
  • 2 whole Chipotle Peppers In Adob...
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    +
  • 2 cloves Garlic
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    +
  • 1 teaspoon Ground Cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices bacon, diced
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    +
  • 1 teaspoon ancho chili powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Sea salt
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs, gently beaten
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    +
  • 1 cup drained and rinsed black b...
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    +
  • 1 cup corn fresh or frozen, defr...
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    +
  • 2 Tablespoons mild diced green c...
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    +
  • 1 cup of your favorite shredded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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    +
  • 1/4 cup water
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • handful of canned chickpeas (gar...
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    +
  • Hot water to immerse and cover a...
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    +
  • salt to taste
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    +
  • garam masala spice - just a spri...
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    +
  • 4 tablespoons canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 green pepper, trimmed and diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs, gently beaten
    -
    +
  • 1 cup drained and rinsed black b...
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    +
  • 1 cup corn fresh or frozen, defr...
    -
    +
  • 2 Tablespoons mild diced green c...
    -
    +
  • 1 cup of your favorite shredded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400 g chickpeas
    -
    +
  • 1 tsp salt
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 small onion chopped
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    +
  • 1 tbsp crushed garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup minced white onion
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 can (4.5 oz) chopped green chiles
    -
    +
  • 15.5 oz can Navy beans (or Canne...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely diced
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    +
  • 1 pound ground turkey (preferabl...
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    +
  • 1 jalapeno, seeds removed and mi...
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 Tablespoons Dijon mustard
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups brown rice, uncooked
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 cup white onion, finely chopped
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    +
  • 1 tablespoon fresh garlic minced
    -
    +
  • two 4 ounce cans green chiles fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
    -
    +
  • 1/2 to 2/3 cups of chopped, cook...
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    +
  • 1/2 to 2/3 cups of chopped roast...
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    +
  • 6 to 8 green onions, thinly slic...
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    +
  • 1 bunch of cilantro, chopped, te...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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    +
  • 1 onion, chopped, divided
    -
    +
  • 4 cloves of garlic, chopped, div...
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    +
  • 2 1/2 cups chopped sweet potato...
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    +
  • 4 1/2 cups vegetable broth, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
    -
    +
  • 2 lb 99% lean ground turkey
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Vegetable Broth
    -
    +
  • 1 tbsp Arrowroot starch dissolve...
    -
    +
  • 1 x Roasted Green Chile, hot or...
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    +
  • 3 x Garlic Cloves - Minced
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    +
  • 1 tsp Cumin or chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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