• 13 Ingredients
  • 1 1/2 lb flank steak
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  • 1/2 tsp cumin
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  • 2 garlic cloves, crushed
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  • 1/2 tsp kosher salt
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  • fresh cracked pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 6″ long ginger halved lengthwise
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  • 2 medium onions halved
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  • 2.5 lbs. beef shins (knuckle bones)
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  • 2.5 lbs. ox tail
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  • 2 lbs skirt flank steak (with sk...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup yellow miso (soybean paste)
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup dry white wine
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  • 1 tablespoon wasabi powder
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  • 1 tablespoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 oz cooked, slicked flank steak
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  • 2 cups steamed green beans
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  • 2 tbsp sliced almonds
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  • 5 sprays of spray butter
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  • Mrs. Dash seasoning to taste
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, halved and sl...
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  • 2 red bell peppers, ribs and see...
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  • 1 can (20 ounces) cannellini bea...
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 tablespoon fresh rosemary leav...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 pounds flank steak
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  • 2 teaspoons salt
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  • Juice of 3 limes
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  • 4 garlic cloves, minced
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  • 2 tablespoons canned chipotle ad...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Canola oil for frying, plus 1 Tbs.
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  • 4 eggs
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  • 1 cup all-purpose flour
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  • 1 cup cornstarch
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  • 2 lb. flank steak, cut across gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup sherry vinegar
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  • 4 cups thinly sliced red onions
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  • 1-1/2 Tbs. sherry vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Tbsp olive oil
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  • 1 Tbsp chopped fresh rosemary
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  • 1 Tbsp chopped garlic
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  • 1 tsp salt
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  • ¼ tsp black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tablespoons Sichuan pepper...
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  • 3 tablespoons dry white wine
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  • 2 1/2 tablespoons Chinese black...
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  • 2 teaspoons sugar
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  • Three 1 1/4-pound flank steaks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • flank steak (roughly 1 ½ pounds)
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  • 2 tablespoons olive oil, plus a...
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  • 2 cloves garlic, pressed through...
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  • ½ teaspoon lime zest
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  • 2 tablespoons limejuice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound flank steak
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  • kosher salt and black pepper
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  • 1 head romaine, chopped
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  • 1/4 small head red cabbage, chop...
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  • 1 15.5-ounce can white beans, ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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  • 10 garlic cloves, peeled, halved
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  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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  • 1/2 cup French green lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz flank steak
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  • 1/4 teaspoon salt
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  • Olive oil cooking spray
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  • 4 eggs
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  • 4 small whole-grain soft tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 flank steak, grilled medium an...
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  • 3 teaspoons Fajita seasoning
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  • 1 small onion, sliced
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  • 1 cup green and red pepper (mixe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 pounds lean flank steak (a...
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  • 1 can (14.5 ounces) chili with b...
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  • 1/4 cup canned diced green chilies
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  • 2 teaspoons chili powder
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  • 1 cup low sodium barbecue sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds flank steak
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  • 3 tablespoons cornstarch, divided
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  • 1 pound green beans
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  • 5-7 green onions (about 1 small...
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  • 1 red, orange, or yellow bell pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbs extra-virgin olive oil
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  • 4 cup red onions, quartered and...
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  • Kosher salt and freshly ground b...
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  • 1 lb. shiitake mushrooms, stemme...
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  • One 15.5-oz. can cannellini or w...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Fresh cracked pepper and coarse...
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  • 2 cups cabernet or other dry red...
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  • 1 bay leaf
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  • 2 black peppercorns
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  • 2 sprigs thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 to 1 3/4 pounds flank steak*
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  • 2 TBL olive oil
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  • 1/2 tsp lime zest
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  • 3 tsp agave nectar
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  • 1/2 tsp minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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