• 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 large sweet potato, cubed
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  • 1 can chickpeas, rinsed
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  • 3 carrots, 3 celery stalks, chopped
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  • 6 figs, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups beans of your choice, wel...
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  • 1 medium onion, quartered
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  • 1/2 cup rolled oats, preferably...
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  • 1 tablespoon chili powder or spi...
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  • salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 big bell peppers
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  • 2 big tomatoes
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    +
  • 3 cloves garlic
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  • 2 cups black beans
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  • 1 can fire-roasted tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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  • 1 medium Yellow Onion diced
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  • 2 celery stalks with tops finel...
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  • 1 bunch of Carrots, diced
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  • 3 Garlic Cloves minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Olive oil
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    +
  • 4 small or 2 large leeks, washed...
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  • ¾ lb. purple potatoes, cut into...
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  • 1 tsp. dried thyme
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    +
  • 1 small celery root, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tbsp curry paste of your choice
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  • 200.0g basmati rice
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  • 350.0g cauliflower florets
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  • 1.0 tbsp sunflower oil
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  • 400.0g can chickpeas , rinsed an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbs olive oil
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  • 1 onion – chopped
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    +
  • 2 cloves garlic - chopped
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  • 170 g beluga lentils
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  • 1 Bramley apple – cored and chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut or olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon cumin
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  • 1 teaspoon coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 zucchini, diced
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  • 2 carrots, diced
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  • 1 celery stalk, diced
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  • 2 cups fresh green beans, bite-s...
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    +
  • 1 tbsp olive oil, salt and peppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 zucchinis, chopped
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  • 2 yellow squash, chopped
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  • 4 roma tomatoes, chopped into bi...
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  • 2 cups cooked beans (or 2 cans,...
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    +
  • 2 cups broth of your choice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 zucchinis, chopped
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    +
  • 2 yellow squash, chopped
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    +
  • 4 roma tomatoes, chopped into bi...
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    +
  • 2 cups cooked beans (or 2 cans,...
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    +
  • 2 cups broth of your choice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 30 ounces navy beans
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  • 2 cups tomato juice
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    +
  • 4 carrots, chopped
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  • 2 stalks celery, chopped
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  • 1 cup onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250 ml. meat jus
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  • Baby vegetables of your choice
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  • 1 whole rabbit loin, boned
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  • 25 gr. canellini beans, soaked o...
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    +
  • 2 shallots, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp (15 mL) butter
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    +
  • 1 large potato, peeled and diced
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    +
  • 1 baguette bread
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups finely diced white onion
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    +
  • 1 1/2 cups finely diced leek
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    +
  • 3 cups finely diced carrot
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  • 1 cup finely diced celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • parmesan cheese
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    +
  • 4 garlic cloves , chopped
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    +
  • 5 cups stock, can use broth (you...
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    +
  • 1/2 lb potato , skin on, cut int...
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    +
  • 1/2 medium sized cabbage , cored...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1 (15 ounce) can kidney beans (I...
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    +
  • 2 celery ribs , chopped
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    +
  • 1 large cabbage , finely chopped
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    +
  • 2 (14 1/2 ounce) cans stewed tom...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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    +
  • 1/2 cup frozen peas, thawed
    -
    +
  • 1 small carrot , chopped
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    +
  • salt , to taste
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    +
  • 1/3 cup sliced pimento stuffed o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound (1 1/2 cups) diced bacon
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    +
  • 1 bunch chopped green onions (al...
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    +
  • 1 cup light stock
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    +
  • 1 pound (about 6 cups) cooked wh...
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    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 garlic cloves , chopped
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    +
  • 15 ounces garbanzo beans , drain...
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    +
  • 1 cup chopped celery
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    +
  • spices, of your choice
    -
    +
  • 1 cup chopped baby carrot
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1-1 1/2 teaspoon dried thyme , c...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 (14 ounce) can kidney beans (d...
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    +
  • 12 ounces beer , bottle (your ch...
    -
    +
  • 1 (8 ounce) package tempeh , cho...
    -
    +
  • 1/3 cup frozen green pea
    -
    +
  • 1 dash agave nectar (about 1 t)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 lb stale Italian bread, sliced...
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    +
  • 1 leek , white part only,chopped
    -
    +
  • 2 cups cooked cannellini beans ,...
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    +
  • 1/4 whole savoy cabbage , shredd...
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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