• 12 Ingredients
  • 1/2 pound dry black-eyed peas
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  • 1/4 teaspoon baking soda
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  • 1 medium sweet potato or garnet...
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  • 1 tablespoon olive oil
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  • 4 tablespoons bacon fat (divided)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 oz Dried black beans
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  • 1 tbsp lard, bacon grease, peanu...
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  • 1 x onion, diced
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  • 4 x cloves of garlic, minced
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  • 1 x carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb Green beans
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  • 2 tbsp Bacon Grease
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  • 2 cloves Garlic
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  • 1 cup Chopped Onion
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  • 1 cup Chicken Broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups dried pinto beans
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  • 1 Tbsp bacon fat (optional)
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  • 1 Tbsp vegetable oil (if not usi...
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  • 1 medium yellow onion, chopped
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  • 5 minced garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup French green lentils
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  • 2 bay leaves
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  • 3 tablespoons bacon fat or olive...
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  • 3 or 4 sausages made with herbs...
  • 1 large yellow or white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons bacon fat or butter
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  • 1 large onion, diced
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  • 2 stalks celery, diced
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  • 2 carrots, diced
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  • 2 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 lb collard greens, stems rem...
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  • 1/2 lb cooked ham, diced
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  • 2 cans black-eyed peas (can use...
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  • 1 small onion, diced
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  • 6 x cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound yellow eye or navy beans...
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  • 2 cloves
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  • 1 small onion, sliced 1/2 inch t...
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  • 2 bay leaves
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  • 1/2 pound meaty bacon, fat side...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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  • 1 tbsp cider vinegar
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  • 1 cup dried brown rice macaroni...
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  • 1/4 cup lard, bacon fat or ghee
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    +
  • 1 x yellow onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/4 lbs ground turkey or groun...
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  • Olive oil
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp bacon grease or vegetable...
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  • 2 lb extra-lean ground beef
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  • 4 cloves garlic, minced
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  • 3 Tbsp chili powder
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  • 1½ tsp cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150 g brussels sprouts, about 1...
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  • 1/2 teaspoon bacon grease or butter
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  • zest of one lime
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  • pinch of salt
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  • two handfuls of black bean torti...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups water , preferably sprin...
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  • 1 bay leaf
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  • Kosher salt
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  • 1 pound small green butter bean...
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  • 2 tablespoons fruity extra virg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound dried black-eyed peas, p...
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  • 2 tablespoons rendered bacon fat
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  • 1 small onion, peeled
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  • 1 recipe black-eyed peas, or thr...
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    +
  • 1/2 small green bell pepper, min...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 duckling (4½ to 5 pounds) wi...
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  • 1 pound salt pork
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    +
  • 1½ tablespoons dried thyme
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  • 5 bay leaves
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  • 2 pounds dried white beans (Gr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound dried black beans, rinse...
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  • 1 medium red onion, quartered
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  • 1/4 pound fresh pork fat, unrend...
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  • Salt and freshly ground pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons strained bacon grease
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  • 1 egg
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  • 2 cups buttermilk at room temper...
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  • 1 3/4 cups cornmeal, preferably...
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  • 1 scant teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-28 oz. cans Bush's baked beans
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  • 1 Cup brown sugar
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    +
  • 1/3 Cup molasses
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    +
  • 3/4 Cup ketchup
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    +
  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Jenni's Chili
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  • 1 T Bacon Grease
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    +
  • 1 Lg yellow onion chopped
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    +
  • 3 T chopped Garlic
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  • 3 T Chili Powder
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 lb. pork shoulder, cut like st...
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  • Salt, pepper, 1/8 tsp. sugar & o...
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  • Bacon grease
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  • 1 cup cooked rice
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  • 1 can stewed tomatoes or Ro*Tel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ham hock
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  • salt (be careful Ham is salty)
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    +
  • black pepper
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    +
  • water , to cover and bring all t...
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    +
  • 16 ounces frozen black-eyed peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bottle Heinz chili sauce
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    +
  • 1 tablespoon bacon grease
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    +
  • 1 pound dried lima beans
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    +
  • 1/2 pound bacon
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    +
  • 1/2 pound dark brown sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jalapeno, minced (seeds and st...
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  • 12 ounces cheese , shredded (que...
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    +
  • 3 (14 ounce) cans pinto beans ,...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove
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    +
  • 1 onion , diced
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    +
  • 2 tablespoons ketchup
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    +
  • 2 teaspoons cilantro
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    +
  • 3 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all