• 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
    -
    +
  • 1 1/2 pounds fingerling potatoes...
    -
    +
  • 6 ounces haricots, verts, or oth...
    -
    +
  • 2 tablespoons white wine or othe...
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp Lime Juice
    -
    +
  • 1 tbsp wine vinegar
    -
    +
  • 1 tbsp Honey
    -
    +
  • 1/2 small Jalapeno
    -
    +
  • 1/2 tsp Sea Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 qt. reduced-sodium vegetable b...
    -
    +
  • 1 2/3 cups chickpea (garbanzo) f...
    -
    +
  • 1 teaspoon nutritional yeast*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
    -
    +
  • ½ Cup Roasted Red Peppers (make...
    -
    +
  • 2 Medium Heirloom Tomatoes
    -
    +
  • ½ Medium Sized Red Onion
    -
    +
  • 1 Cup Garbanzo beans, fresh or c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
    -
    +
  • Chickpeas with Sesame seeds 100 gr
    -
    +
  • Mixed Salad (Watercress, Spinach...
    -
    +
  • Chives
    -
    +
  • DRESSING: Balsamic vinegar, Extr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
    -
    +
  • 1/4 teaspoon grated lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (3/4-inch-thick) slices of bre...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (19-ounce) can chickpeas, rins...
    -
    +
  • 1/3 cup water
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • 1 tablespoon chopped jalapeño (a...
    -
    +
  • ½ teaspoon Dijon mustard
    -
    +
  • ½ teaspoon honey (or agave nectar)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ounces farro or spelt
    -
    +
  • 2 ounces chickpeas or garbanzo b...
    -
    +
  • a bunch of arugula
    -
    +
  • juice of 1/2 lemon
    -
    +
  • parmesan (wedge to shave ribbons)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
    -
    +
  • 2 green garlic stalks, or 2 larg...
    -
    +
  • 1 pound baby potatoes, or Yukon...
    -
    +
  • 1 15-ounce can of diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 2 slices wholemeal bread, roughl...
    -
    +
  • 2 x 400g (14oz) tinned chickpeas...
    -
    +
  • 1 tbs good quality curry powder
    -
    +
  • 1 tsp madras curry pastes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup bread crumbs
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups Brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sorghum, rinsed in a fine...
    -
    +
  • 3 cups water
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Sea salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butternut squash
    -
    +
  • 50 ml olive oil
    -
    +
  • salt and pepper
    -
    +
  • 250 g cooked giant butter beans
    -
    +
  • ¼ tsp Ras-el-Hanout
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 pounds whole squid, cleaned
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 cup arugula
    -
    +
  • 1 cup chopped radicchio
    -
    +
  • 1 cup cooked garbanzo beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup plus 1 Tbsp. olive oil, pl...
    -
    +
  • 4 anchovy fillets packed in oil,...
    -
    +
  • 4 chiles de árbol or 1 tsp. crus...
    -
    +
  • 4 cloves garlic thinly sliced
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp, peeled and...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt
    -
    +
  • Cracked black pepper
    -
    +
  • 1 (1/2-inch thick ) piece pancet...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • A quarter of a raw Broccoli
    -
    +
  • Rocket (arugula) 50gr
    -
    +
  • 3 table spoons of Vegan basil Pesto
    -
    +
  • Chickpeas 100gr
    -
    +
  • 1 raw Red Onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in