• 11 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 3 large garlic cloves
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  • 1/2 cup red onion, roughly chopped
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  • 3 tbsp fresh lemon juice
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  • 1/4 cup packed fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup dry adzuki beans (or use...
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  • 3/4 cup uncooked quinoa (makes 2...
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  • 1 cup packed fresh parsley, thic...
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  • 1/2 cup packed fresh Cilantro, t...
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  • 2 small tomatoes, chopped (makes...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups Green beans and Pan-Roast...
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons water
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 cups cooked tri-colored rotini...
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  • 1 can (15 ounces) kidney beans,...
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  • 1 1/2 cups fresh cut green beans...
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  • 2 cups (8 ounces) Wisconsin Ched...
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  • 2 hard-boiled eggs, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup barley
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  • 2 tablespoons dried parsley
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  • 1/2 cup dried split peas
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  • 1/2 cup uncooked alphabet pasta
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  • 1/2 cup dry lentils
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound of new potatoes - I used...
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  • 1 pound of green beans
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  • 1 bunch of asparagus
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  • 2 Tbs minced red onion
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  • 2 Tbs minced parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon chipotle chile
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  • 3 (15 ounce) cans black beans ,...
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon fresh lime juice
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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