• 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 2 ounces (about 1/2 cup) diced s...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 2 or 3 garlic cloves, minced
    -
    +
  • 1 large white sweet potato, peel...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried white beans such as...
    -
    +
  • 1 whole clove
    -
    +
  • 1 medium onion, peeled and left...
    -
    +
  • 2 1/2 lb smoked ham hocks
    -
    +
  • 3 qt water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup dried small white, white...
    -
    +
  • 6 fresh parsley sprigs
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • 2 bay leaves
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 lb. Great Northern beans, soak...
    -
    +
  • 10 oz. smoked ham, roughly chopped
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 3 (15.5 oz.) cans white beans, r...
    -
    +
  • 1 smoked pork chop or 2 smoked h...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups dried navy beans
    -
    +
  • 1/4 pound Spanish chorizo
    -
    +
  • 1 (8-ounce) package cubed smoked...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 thick hickory-smoked bacon slices
    -
    +
  • 2 cups chopped smoked ham
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 5 (16-oz.) cans navy beans
    -
    +
  • 1 cup barbecue sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups dried white beans
    -
    +
  • Pinch of baking soda
    -
    +
  • 1 smoked ham bone or ham hock
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • 1 cup finely chopped onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound Great Northern beans—pic...
    -
    +
  • 12 cups Chicken Stock or 6 cups...
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 carrot, thinly sliced
    -
    +
  • 1 celery rib, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 large white onion, coarsely ch...
    -
    +
  • 1 carrot, coarsely shredded
    -
    +
  • 1 garlic clove, peeled and smashed
    -
    +
  • 3 thyme sprigs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound Great Northern beans or...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup minced fresh onion
    -
    +
  • 3/4 cup diced lean smoked ham
    -
    +
  • 2 tablespoons minced seeded jala...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon "light" flavored ol...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 16 oz. bag great northern beans
    -
    +
  • 12-14 cups water, divided
    -
    +
  • 1 cup low sodium chicken broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 large ham steak with ham bone,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 smoked ham hock or 1 lb. smo...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 cup celery, sliced
    -
    +
  • 1 pound white beans (Great Nor...
    -
    +
  • 1 (16 oz.) can stewed tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried navy beans, rinsed
    -
    +
  • 1/2 teaspoon ground cayenne pepper
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1 pound smoked pork sausage, sli...
    -
    +
  • 3 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole domestic duck, (about 4...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • Cayenne
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped parsley
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 whole domestic duck, (about 4...
    -
    +
  • 1 loaf crusty French bread
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 duck carcasses (about 4 pounds)
    -
    +
  • Cayenne
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all