• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 small onion, chopped
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  • 1 garlic clove, finely chopped
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  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
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  • 2 tsp olive oil
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  • 1 clove garlic, minced
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  • 1/2 bunch kale - rinsed, leaves...
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  • 1 cup Cannellini or Northern bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups dry white navy/northern b...
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  • 10 cups chicken stock
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  • 4 fresh thyme sprigs
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  • 2 dried bay leaves
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  • 2 cups 1/4" diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bunch Swiss chard (about 1 lb.)
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 1 quart fat-skimmed chicken broth
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  • 2 cans (15 oz. each) cannellini...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups dried lima beans (14 ounces)
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  • 19 cups water
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  • 4 large bay leaves
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  • 4 large thyme sprigs, plus 1 tea...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup dried small white, white...
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  • 6 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • 2 bay leaves
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  • 1 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried cannellini beans,...
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  • 2 tablespoons herbes de Provence
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  • 6 garlic cloves, 3 smashed, 3 th...
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds thick-sliced bacon,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 Spanish onion, finely chopped
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  • 1 large carrot, finely diced
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  • 2 celery ribs, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 1/2 tablespoons minced garlic
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  • Crushed red pepper
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  • 4 cups chicken stock or canned l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-ounce cans cannellini beans...
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  • 1 head escarole, chopped
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  • 1 cup halved cherry tomatoes
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  • 2 14-ounce cans vegetable broth...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 15-ounce cans cannellini beans...
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  • 1 head escarole, chopped
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    +
  • 1 cup halved cherry tomatoes
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  • 1/4 cup chopped garlic
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  • 1/2 cup finely chopped carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Two 16-ounce cans cannellini (...
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  • 2 scallions , green parts only,...
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  • 1 to 2 teaspoons salt-free herb-...
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  • Freshly ground pepper to taste
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  • 2 tablespoons minced fresh cila...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 pounds skinless boneless chick...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons vegetable oil
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    +
  • 2 medium onions, diced
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound Great Northern beans—pic...
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  • 12 cups Chicken Stock or 6 cups...
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    +
  • 1 onion, thinly sliced
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  • 1 carrot, thinly sliced
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    +
  • 1 celery rib, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 large white onion, coarsely ch...
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  • 1 carrot, coarsely shredded
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  • 1 garlic clove, peeled and smashed
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  • 3 thyme sprigs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 large ham hock (about 1 1/4 po...
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    +
  • 2 yellow onions, diced
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    +
  • 7 cups water
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  • 3 1/2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1 x medium red onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 x large red bell pepper, seede...
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    +
  • 1/2 x large green bell pepper, s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans, soake...
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    +
  • 2 stalks celery, finely chopped
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    +
  • 2 teaspoons dried oregano
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 large ripe tomatoes, peeled a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups small dried white beans,...
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    +
  • 8 cups water
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    +
  • 1/2 onion
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    +
  • 2 bay leaves
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    +
  • 2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large ripe tomatoes, peeled an...
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    +
  • 2 large carrots, finely chopped
    -
    +
  • 1 pound dried white beans, soake...
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Fat-free croutons, for garnish
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    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 14-ounce can artichoke hearts,...
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    +
  • 1 15-ounce can cannellini beans,...
    -
    +
  • salt & freshly ground pepper to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds plum tomatoes, (about...
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    +
  • 5 cloves garlic, minced
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 cup dry vermouth
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    +
  • 1 tablespoon chopped fresh sage,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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