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Dairy free
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Gluten free
LC
Low carb
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage meat
  • 2 tsp olive oil
  • 1 clove garlic, minced
  • 1/2 bunch kale - rinsed, leaves remov...
  • 1 cup Cannellini or Northern beans -...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1-2 heads garlic
  • extra virgin olive oil
  • 1 cup dried white beans
  • 2 Tbsps garlic-infused oil (from conf...
  • 2 cups leeks, sliced into thin half-m...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6
  • 1 lb cannellini beans
  • 2 Tbsps butter
  • 1/2 cup finely chopped carrots
  • 1 cup finely chopped leeks
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 8 cup Vegetable Broth
  • 6 x lacinato kale leaves, ribs remove...
  • 1/4 inch 3 carrots, sliced into thick...
  • 1/2 inch thick rind of Parmesan cheese
  • 2 cup cooked small white beans (or on...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps Parkay® Original Spread-tub
  • 1 cup sliced carrots
  • 1/2 cup diced celery
  • 1 cup chopped fully cooked lean ham
  • 2 cans (15 oz each) Great Northern be...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 x basil, leaves rinsed and dried
  • 1 x garlic cloves,
  • 2 tbs Olive Oil
  • 2 cup Chicken Stock
  • 4 cup white beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • Cooking spray
  • 2 cups thinly sliced leek (about 2 me...
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup water
  • 2 cups (1/2-inch) cubed peeled sweet...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 16 oz each) white kidney beans (canne...
  • 6 oz Swiss chard, coarsely chopped
  • 1 lb reduced-fat kielbasa or Italian...
  • 1 pkg (.8 oz) leek soup and recipe m...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 tsp ground white pepper
  • 1 cup water
  • 1/4 tsp salt
  • 1 lb broccoli crowns, trimmed and cho...
  • 1 cup shredded extra-sharp Cheddar ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 bunches basil, leaves rinsed and dried
  • 1 garlic cloves
  • 2 Tbsps olive oil
  • 2 cups chicken stock
  • 4 cups cooked white beans, about 2 19...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 x Meadow-raised Ham Hock
  • 2 cups Dry white beans
  • 1 tbsp Raw Cider Vinegar
  • 1 x Strip of Kombu
  • 2 x Bay Leaves
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 sage leaf
  • 2 shallots, chopped
  • 1/2 tsp freshly ground black pepper
  • 2 Tbsps butter
  • 4 cloves garlic, cut in 1/2
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • Turkey gravy thinned down with turkey...
  • 2 cup white beans, soaked in water ov...
  • Cooked bacon bits and sauteed leeks t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dry Italian butter beans or sub...
  • 2 tsps kosher or sea salt
  • 1 dry or 2 fresh bay leaves
  • 1 Tbsp tsp extra virgin olive oil
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 lbs plum tomatoes, (about 12 to 15...
  • 5 cloves garlic, minced
  • 1/2 tsp sugar
  • 1/4 cup dry vermouth
  • 1 Tbsp chopped fresh sage, or 1 tsp d...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch Swiss chard (about 1 lb.)
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 qtfat-skimmed chicken broth
  • 2 cans (15 oz. each) cannellini beans...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups dried lima beans (14 ozs)
  • 19 cups water
  • 4 large bay leaves
  • 4 large thyme sprigs, plus 1 tsp chop...
  • 1/4 cup extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 small sweet potatoes (about 3/4 lb...
  • 3 Tbsps olive oil, divided
  • 2 large cloves of garlic, chopped
  • 1 cup sliced leeks
  • 1 (14-oz) can white beans, drained an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (1.8 oz) leek soup and recipe...
  • 1 lb. reduced-fat kielbasa or Italian...
  • 2 cans (16 oz. each) white kidney bea...
  • 6 oz. Swiss chard, coarsely chopped
  • Grated parmesan cheese (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 cans (15.5 ozs each) cannellini bea...
  • 1 can (14.5 ozs) low-sodium chicken b...
  • 1/4 cup chopped parsley
  • 3/4 tsp finely chopped rosemary
  • 1/4 tsp ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 cup thinly sliced leeks (white and...
  • 2 cups (or more) water
  • 1 1/2 cups thinly sliced peeled carrots
  • 1 15- to 16-oz can Great Northern bea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups cooked Cannelini beans (canned...
  • 2 garlic cloves, peeled
  • 1 sprig rosemary, leaves removed from...
  • 2 sprigs thyme, leaves removed from stem
  • 2 sprigs oregano, leaves removed from...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried cannellini or Great North...
  • Salt
  • 3 qts rich chicken stock, preferably...
  • 1/2 lb farfalle pasta
  • 1/2 lb asparagus, cut on the diagonal...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups shredded cooked chicken breast
  • 1 Tbsp 40%-less-sodium taco seasoning...
  • Cooking spray
  • 2 (14-oz) cans fat-free, less-sodium...
  • 1 (16-oz) can cannellini beans or oth...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups great northern or navy bea...
  • 4 cups water
  • 2 cups chicken broth
  • 8 cloves garlic, peeled
  • 2 sprigs fresh sage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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