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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 leeks, white and light green parts...
  • 1 Tbsp chopped fresh sage or 1/4 tsp...
  • 1 2-lb roasted chicken, skin discarde...
  • 2 14-oz cans reduced-sodium chicken b...
  • 1 15-oz can cannellini beans, rinsed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups packed fresh spinach
  • 2 (16 oz) cans fat-free chicken broth
  • 2 (16 oz) cans cannellini beans, rins...
  • 2 tsps ground cumin
  • 1/2 cup whole wheat couscous
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 boneless, skinless chicken breasts,...
  • 2 slices thick-cut bacon, chopped
  • 1 small sweet onion, chopped
  • 1 cleaned and trimmed leek, thinly sl...
  • 1 1/2 cups sliced mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup chopped red onion
  • 1 medium leek (white and pale green p...
  • 2 cloves garlic, minced
  • 1 cup chopped celery
  • 1 cup diced peeled potatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1-2 heads garlic
  • extra virgin olive oil
  • 1 cup dried white beans
  • 2 Tbsps garlic-infused oil (from conf...
  • 2 cups leeks, sliced into thin half-m...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6
  • 1 lb cannellini beans
  • 2 Tbsps butter
  • 1/2 cup finely chopped carrots
  • 1 cup finely chopped leeks
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 4 cups (1/2-inch) cubed peeled butter...
  • 2 cups chopped leek (about 3 leeks)
  • 3/4 cup diced carrot
  • 1/2 cup diced celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps olive oil, divided
  • 12 ozs fully cooked chicken-apple sau...
  • 4 cups thinly sliced green cabbage (a...
  • 3 leeks (white and pale green parts o...
  • 2 cups baby carrots, cut in half leng...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
  • 2 cups thinly sliced leek (about 2 me...
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup water
  • 2 cups (1/2-inch) cubed peeled sweet...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 8 sprigs fresh thyme
  • 8 sprigs fresh parsley
  • 2 bay leaves
  • 0.5 t whole black peppercorns
  • 1 c onion, cut into 1/4-inch dice
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 16 oz each) white kidney beans (canne...
  • 6 oz Swiss chard, coarsely chopped
  • 1 lb reduced-fat kielbasa or Italian...
  • 1 pkg (.8 oz) leek soup and recipe m...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 small sweet potatoes (about 3/4 lb...
  • 3 Tbsps olive oil, divided
  • 2 large cloves of garlic, chopped
  • 1 cup sliced leeks
  • 1 (14-oz) can white beans, drained an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • Turkey gravy thinned down with turkey...
  • 2 cup white beans, soaked in water ov...
  • Cooked bacon bits and sauteed leeks t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups great northern or navy bea...
  • 4 cups water
  • 2 cups chicken broth
  • 8 cloves garlic, peeled
  • 2 sprigs fresh sage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 cup thinly sliced leeks (white and...
  • 2 cups (or more) water
  • 1 1/2 cups thinly sliced peeled carrots
  • 1 15- to 16-oz can Great Northern bea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 medium yellow onions
  • 7 celery stalks
  • 7 carrots
  • 2 leeks
  • 1 sprig rosemary (6 in.)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (1.8 oz) leek soup and recipe...
  • 1 lb. reduced-fat kielbasa or Italian...
  • 2 cans (16 oz. each) white kidney bea...
  • 6 oz. Swiss chard, coarsely chopped
  • Grated parmesan cheese (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • three 19-oz cans white beans, rinsed...
  • 1/4 tsp dried tarragon
  • 2 cups chicken broth
  • 2 cups thinly sliced washed white and...
  • 3 garlic cloves, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 cups dried Great Northern beans
  • 3 Tbsps olive oil
  • 1 large onion, chopped
  • 1 cup chopped leek (white and pale gr...
  • 1 large tomato, seeded, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups great northern or navy bea...
  • 4 cups water
  • 2 cups chicken broth
  • 8 cloves garlic, peeled
  • 2 sprigs fresh sage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
  • 1 cup dried chickpeas
  • 2 tbsp olive oil
  • 1/2 x onion, diced
  • 3 stalks celery, diced
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 leeks, white and light green parts...
  • 1 2-lb roasted chicken, skin discarde...
  • 1 Tbsp chopped fresh sage, or 1/4 tsp...
  • 2 14-oz cans reduced-sodium chicken b...
  • 1 15-oz can cannellini beans, rinsed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 cups vegetable stock (reduced salt)
  • 1 Tbsp chopped fresh oregano
  • 1 large carrot , peeled and finely ch...
  • 2 garlic cloves , chopped
  • 2 slices fresh lemon rind , white pit...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups thinly sliced leek (about...
  • 1 cup finely chopped carrot
  • 1 cup thinly sliced celery
  • 4 cups fat-free, less-sodium chicken...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp(s) olive oil
  • 1 1/4 cup(s) leeks thinly sliced
  • 1 clove(s) garlic crushed
  • 6 cup(s) chicken broth
  • 1 1/2 cup(s) chicken boneless, skinle...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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