• 13 Ingredients
  • 1-2 heads garlic
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  • extra virgin olive oil
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  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 medium yellow onions
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  • 7 celery stalks
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  • 7 carrots
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  • 2 leeks
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  • 1 sprig rosemary (6 in.)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Turkey gravy thinned down with t...
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  • 2 cup white beans, soaked in wat...
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  • Cooked bacon bits and sauteed le...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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  • 6 oz Swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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  • 1 pkg (.8 oz) leek soup and rec...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks, white and light green p...
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  • 1 2-pound roasted chicken, skin...
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  • 1 tablespoon chopped fresh sage,...
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  • 2 14-ounce cans reduced-sodium c...
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  • 1 15-ounce can cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 sprigs fresh thyme
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  • 8 sprigs fresh parsley
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  • 2 bay leaves
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  • 0.5 t whole black peppercorns
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  • 1 c onion, cut into 1/4-inch dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried Great Northern beans
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 cup chopped leek (white and pa...
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  • 1 large tomato, seeded, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • three 19-ounce cans white beans,...
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  • 1/4 teaspoon dried tarragon
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  • 2 cups chicken broth
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  • 2 cups thinly sliced washed whit...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup thinly sliced leeks (white...
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  • 2 cups (or more) water
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  • 1 1/2 cups thinly sliced peeled...
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  • 1 15- to 16-ounce can Great Nort...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 12 ounces fully cooked chicken-a...
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  • 4 cups thinly sliced green cabba...
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  • 3 leeks (white and pale green pa...
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  • 2 cups baby carrots, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 legs duck confit, homemade or...
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  • 6 oz. slab bacon, sliced into ¼...
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  • 8 cloves garlic, minced
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  • 2 medium carrots, halved length...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups (1/2-inch) cubed peeled b...
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  • 2 cups chopped leek (about 3 leeks)
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  • 3/4 cup diced carrot
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  • 1/2 cup diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 leaves fresh kale, or 1 small...
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  • 3 cups Vegetable Stock, fat-free...
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  • 1 cup peeled and diced baking po...
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  • 1/2 CUP CHOPPED ONION
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  • 2 tsp. minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups great northern or nav...
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  • 4 cups water
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    +
  • 2 cups chicken broth
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    +
  • 8 cloves garlic, peeled
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    +
  • 2 sprigs fresh sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped red onion
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  • 1 medium leek (white and pale gr...
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  • 2 cloves garlic, minced
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  • 1 cup chopped celery
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  • 1 cup diced peeled potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (1.8 oz) leek soup and re...
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  • 1 lb. reduced-fat kielbasa or It...
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    +
  • 2 cans (16 oz. each) white kidne...
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    +
  • 6 oz. Swiss chard, coarsely chopped
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    +
  • Grated parmesan cheese (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small sweet potatoes (about 3/...
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  • 3 tablespoons olive oil, divided
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    +
  • 2 large cloves of garlic, chopped
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    +
  • 1 cup sliced leeks
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    +
  • 1 (14-ounce) can white beans, dr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 1 1/4 cup(s) leeks thinly sliced
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    +
  • 1 clove(s) garlic crushed
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    +
  • 6 cup(s) chicken broth
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  • 1 1/2 cup(s) chicken boneless, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/4 cups thinly sliced leeks,...
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    +
  • 1 large garlic clove, crushed
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    +
  • 1/2 cup (1/4-inch-thick) slices...
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  • 6 cups reduced-sodium, fat-free...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups great northern or nav...
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    +
  • 4 cups water
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    +
  • 2 cups chicken broth
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    +
  • 8 cloves garlic, peeled
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    +
  • 2 sprigs fresh sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups packed fresh spinach
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    +
  • 2 (16 ounce) cans fat-free chick...
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    +
  • 2 (16 ounce) cans cannellini bea...
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 cup whole wheat couscous
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon marjoram , crumbled...
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    +
  • 1 onion , roughly chopped
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    +
  • 1 parsley root, cubed (or 1/2 cu...
    -
    +
  • 1/2 lb small red potato , unpeel...
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    +
  • 1/2 lb white beans , soaked over...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks, white and light green p...
    -
    +
  • 1 tablespoon chopped fresh sage...
    -
    +
  • 1 2-pound roasted chicken, skin...
    -
    +
  • 2 14-ounce cans reduced-sodium c...
    -
    +
  • 1 15-ounce can cannellini beans,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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