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4 bean soup white bean kale leaves ribs recipes
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- 15 Ingredients
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1 lb dried white beans such as Great...
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2 onions, coarsely chopped
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2 Tbsps olive oil
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4 garlic cloves, finely chopped
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5 cups chicken broth
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2 qt water
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1 (3- by 2-inch) piece Parmigiano-Reg...
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2 tsps salt
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1/2 tsp black pepper
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1 bay leaf (not California)
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1 tsp finely chopped fresh rosemary
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1 lb smoked sausage such as kielbasa...
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8 carrots, halved lengthwise and cut...
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1 lb kale (preferably lacinato), stem...
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Accompaniment:provolone toasts
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- Nutrition by Foodily
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- 9 Ingredients
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1.25 lb homemade turkey sausage meat
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2 tsp olive oil
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1 clove garlic, minced
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1/2 bunch kale - rinsed, leaves remov...
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1 cup Cannellini or Northern beans -...
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4 cups fat free chicken stock
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2 cups water
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1 small pinch dried red pepper flakes...
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salt and freshly ground pepper to taste
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- 6 Ingredients
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2 (32-oz) boxes low sodium chicken br...
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1 bunch organic kale, stems and tough...
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Salt and ground black pepper to taste
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1 (12-oz) package The Original Brat H...
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7 cups cooked white beans (cannell...
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1 large yellow onion, thinly sliced
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- Nutrition by Foodily
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- 7 Ingredients
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8 cup Vegetable Broth
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6 x lacinato kale leaves, ribs remove...
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1/4 inch 3 carrots, sliced into thick...
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1/2 inch thick rind of Parmesan cheese
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2 cup cooked small white beans (or on...
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8 oz frozen mini ravioli, prepared ac...
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Freshly ground black pepper, to taste
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- Nutrition by Foodily
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- Calories per gram:
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